Aaron Gideon (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 325.1 319.6 396.8 1025.1 74.42
Equipped 286.6 429.9 374.8 903.9 61.33

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 BP 2026-01-24 England-SE British Equipped Championships M-M1 45 Equipped 163 154.5 429.9 -440.9 -440.9 429.9 79.72
2 IPF 2025-05-18 Norway World Classic & Equipped Bench Press Championships Masters 1 45 Equipped 163 148.7 -407.8 407.8 424.4 424.4 81.68
1 EPA 2025-04-05 England-EM English Bench Press Champs M-M1 45 Equipped 145 142.6 410 -423.3 -423.3 410 82.41
1 BP 2025-01-18 England-NM British Equipped Championships M-O 44 Equipped 145 143.3 396.8 408.9 -418.8 408.9 81.78
1 BP 2025-01-18 England-NM British Equipped Championships M-M1 44 Equipped 145 143.3 396.8 408.9 -418.8 408.9 81.78
3 BP 2024-12-07 England FitFest M-O 44 Equipped 141.9 396.8 407.8 -440.9 407.8 82.37
G EPA 2024-09-22 England-EM Anglian Bench M-O 44 Equipped 145 143.8 385.8 396.8 407.8 407.8 81.23
G EPA 2024-09-22 England-EM Anglian Bench M-M1 44 Equipped 145 143.8 385.8 396.8 407.8 407.8 81.23
4 EPF 2023-07-31 France European Bench Press Championships Open 43 Equipped 145 144.4 -385.8 385.8 -418.8 385.8 76.52
1 EPA 2023-06-25 England English Bench Press Championships M-M1 43 Equipped 145 144.1 -385.8 385.8 -407.8 385.8 76.65
1 EPA 2023-06-25 England English Bench Press Championships M-O 43 Equipped 145 144.1 -385.8 385.8 -407.8 385.8 76.65
DQ BP 2023-03-05 UK British Equipped Bench Press Championships M-O 43 Equipped 145 143.3 -418.8 -418.8 -418.8
DQ BP 2023-03-05 UK British Equipped Bench Press Championships M-M1 43 Equipped 145 143.3 -418.8 -418.8 -418.8
2 BP 2023-03-04 UK British Classic Bench Press Championships MR-O 43 Classic 145 141.9 286.6 -314.1 -314.1 286.6 74.73
1 BP 2023-03-04 UK British Classic Bench Press Championships MR-M1 43 Classic 145 141.9 286.6 -314.1 -314.1 286.6 74.73
7 IPF 2022-09-23 England Arnold Sports Festival Open 42 Equipped 145 143.6 380.3 391.3 402.3 402.3 80.28
1 EPF 2022-08-02 Hungary European Bench Press Championships Masters 1 42 Equipped 145 143.4 380.3 396.8 -402.3 396.8 79.29
1 EPA 2022-06-12 England English Bench MR-M1 42 Classic 145 144.6 286.6 308.6 319.6 319.6 82.52
1 EPA 2022-06-12 England English Bench MR-O 42 Classic 145 144.6 286.6 308.6 319.6 319.6 82.52
3 IPF 2022-05-21 Kazakhstan World Bench Press Championships Masters 1 42 Equipped 145 144.4 -374.8 374.8 -402.3 374.8 74.34
1 BP 2022-01-23 England British Equipped Bench Press Championships M-O 41 Equipped 145 142.4 358.2 -363.7 -363.7 358.2 72.11
1 BP 2022-01-23 England British Equipped Bench Press Championships M-M1 41 Equipped 145 142.4 358.2 -363.7 -363.7 358.2 72.11
1 EPA 2021-11-14 UK Anglian Bench Press Championships MR-M1 41 Classic 145 143.4 264.5 281.1 297.6 297.6 77.18
6 EPF 2019-10-16 Finland European Equipped Bench Press Championships Open 39 Equipped 145 141.3 358.2 374.8 -402.3 374.8 76.09
1 BP 2019-01-20 UK British Equipped Bench Press Championships M-E-Open 38 Equipped 145 142.6 380.3 -403.4 -403.4 380.3 76.43
5 EPF 2018-10-09 Luxembourg European Bench Press Championships Open 38 Equipped 145 142.9 380.3 396.8 -418.8 396.8 79.59
5 IPF 2018-04-23 South Africa World Bench Press Championships Open 38 Equipped 145 141.8 352.7 369.2 391.3 391.3 79.10
1 BP 2018-01-21 UK British Equipped Bench Press Championships M-E-Open 37 Equipped 145 142.8 -363.7 -363.7 363.7 363.7 72.98
1 EPA 2017-08-20 England All Midlands Equipped Championship M-E-Open 37 Equipped 145 141.3 330.7 352.7 -369.2 352.7 71.60
5 IPF 2016-04-19 Denmark World Bench Press Championships Open 36 Equipped 145 140.4 -374.8 374.8 -407.8 374.8 76.60
1 BP 2016-01-23 UK British Bench Press Championship M-E-Open 35 Equipped 145 138.6 374.8 -403.4 -403.4 374.8 77.68
4 IPF 2014-05-20 Denmark World Bench Press Championships Open 34 Equipped 145 142.3 363.7 385.8 396.8 396.8 79.93
1 BP 2014-01-15 UK British Equipped Bench Press Championships M-E-Open 33 Equipped 145 140.4 363.7 374.8 385.8 385.8 78.85
1 EPA 2013-08-10 England All England Powerlifting Championships M-E-Open 33 Equipped 145 138.9 220.4 -369.2 369.2 -391.3 220.4 810.2 50.91
1 EPA 2013-04-13 England Greater London Bench Press Championships M-C-Open 33 Classic 145 137.8 319.6 319.6 84.74
1 EPA 2012-11-10 England Greater London Powerlifting Championships M-C-Open 32 Classic 145 137.3 325.1 275.5 374.8 975.5 71.12
1 EPA 2012-07-07 England Greater London Unequipped Club Championships M-C-Open 32 Classic 145 138.4 319.6 308.6 396.8 1025.1 74.42
2 BP 2012-06-01 UK British Classic Championships M-C-Open 32 Classic 145 138.9 297.6 314.1 -325.1 292.1 303.1 -309.7 374.8 396.8 -413.3 1014.1 73.50
1 EPA 2012-04-07 England Greater London Bench Press Championships M-C-Open 32 Classic 145 136.7 303.1 303.1 80.72
2 BP 2012-02-11 UK British Bench Press Championships M-E-Open 31 Equipped 145 139.3 336.2 374.8 -380.3 374.8 77.27
1 CommonwealthPF 2011-12-16 England Commonwealth Powerlifting Championships Open 31 Equipped 145 134.9 336.2 369.2 -380.3 369.2 78.97
5 IPF 2011-05-25 Austria World Bench Press Championships Open 31 Equipped 130 128.1 330.7 352.7 -380.3 352.7 80.39
1 EPA 2011-04-02 England Greater London Bench Press Championships M-E-Open 31 Equipped 130 127.8 347.2 347.2 79.30
1 BP 2011-02-11 UK British Bench Press Championships M-E-Open 30 Equipped 130 128.5 314.1 325.1 330.7 330.7 75.03
3 EPF 2010-08-12 Slovakia European Open Bench Press Championships Open 30 Equipped 132 128.7 297.6 -330.7 -330.7 297.6 67.38
2 BP 2010-06-20 England British Unequipped Bench Press Championships M-C-Open 30 Classic 132 132.2 270 270 73.23
6 IPF 2010-05-24 USA-TX World Bench Press Championships Open 30 Equipped 132 130.3 303.1 314.1 -325.1 314.1 70.07
1 EPA 2010-03-27 England Greater London Equipped Bench Press Championships M-E-Open 30 Equipped 132 126.7 319.6 319.6 73.83
1 BP 2010-01-30 England British Bench Press Championship M-E-Open 29 Equipped 132 127.8 281.1 308.6 -325.1 308.6 70.49
1 EPA 2009-12-05 England Greater London Unequipped Powerlifting Championships M-E-Open 29 Equipped 132 125.6 286.6 242.5 374.8 903.9 61.33
1 EPA 2009-09-06 England Anglian Open Bench Press Championships M-E-Open 29 Equipped 123 123.4 286.6 -304.2 -304.2 286.6 68.55
5 EPF 2009-08-06 Czechia European Bench Press Championships Open 29 Equipped 132 128.9 -297.6 297.6 314.1 314.1 70.97
7 IPF 2009-05-27 Luxembourg World Bench Press Championships Open 29 Equipped 132 128 286.6 303.1 -319.6 303.1 69.14
1 EPA 2009-03-28 England Greater London Unequipped Bench Press Championships M-C-Open 29 Classic 132 127.8 264.5 264.5 73.10
DQ BP 2009-02-28 England British Bench Press Championships M-E-Open 28 Equipped 132 127.4
1 BAWLA 2008-10-26 England Anglian Open Bench Press Championships M-C-Open 28 Classic 132 127.6 -231.5 253.5 -259 253.5 70.12
1 BAWLA 2008-05-03 England British Unequipped Bench Press Championships Senior 28 Equipped 132 132.2 231.5 248 -253.5 248 54.31
1 BAWLA 2008-04-27 England East Midlands Bench Press Championships M-C-Open 28 Classic 132 125.4 -220.4 220.4 242.5 242.5 67.73