Abdulrahman Majou (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 440.9 308.6 518.1 1256.6 75.14

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2020-02-15 Norway RM styrkeløft utstyrsfritt Region Østafjell Juniors 19-23 Classic 205 196.4 418.8 -435.4 435.4 286.6 297.6 -303.1 474 507 -523.6 1240.1 75.14
2 NSF 2019-12-14 Norway Åpent stevne Juniors 19-23 Classic 205 202.5 407.8 429.9 440.9 286.6 297.6 -314.1 474 501.5 518.1 1256.6 75.02
5 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Juniors 19-23 Classic 205 201.2 286.6 297.6 308.6 308.6 67.03
1 NSF 2019-11-30 Norway Åpent stevne Benk-cup Juniors 19-23 Classic 205 200.8 275.5 292.1 303.1 303.1 65.90
1 NSF 2019-09-21 Norway Benkpress-Cup 3.runde Juniors 19-23 Classic 205 200.9 259 275.5 292.1 292.1 63.49
1 NSF 2019-08-24 Norway Klubbstevne Juniors 19-23 Classic 205 193 374.8 391.3 407.8 253.5 270 286.6 440.9 474 496 1190.5 72.78
1 NSF 2019-06-15 Norway Åpent stevne Juniors 19-23 Classic 183 182.9 363.7 385.8 391.3 242.5 259 -270 462.9 485 -496 1135.3 71.29
1 NSF 2019-05-11 Norway RM Østafjell benkpress utstyr / utstyrsfritt Juniors 19-23 Classic 183 180.2 259 -270 270 270 62.01
2 NSF 2019-02-16 Norway RM Østafjell Styrkeløft utstyrsfritt Juniors 19-23 Classic 205 186 352.7 369.2 380.3 259 -270 270 440.9 474 490.5 1140.9 71.03
1 NSF 2019-01-19 Norway Åpent stevne benk cup Juniors 19-23 Classic 205 186.6 237 248 264.5 264.5 59.67
1 NSF 2018-12-15 Norway Klubbstevne Juniors 19-23 Classic 183 178.6 319.6 330.7 352.7 231.5 -242.5 -248 429.9 451.9 462.9 1047.2 66.55