Adil Ashraf Khan (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 215 165 210 590 77.43
Equipped 250 200 240 690 75.13

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
14 PI 2021-02-17 India Indian Powerlifting Championships Open 32 Equipped 93 92.3 250 200 -207.5 -207.5 230 240 -250 690 75.13
11 PI 2018-08-25 India Indian Powerlifting Championships Open 30 Equipped 105 97.9 240 125 215 580 61.26
3 PI 2018-03-16 India Indian Bench Press Championships Open 30 Equipped 93 91.7 180 -187.5 187.5 187.5 62.52
3 PI 2018-03-16 India Indian Bench Press Championships Open 30 Classic 93 93 155 160 -162.5 160 75.91
17 PI 2017-08-14 India Indian Powerlifting Championships Open 29 Equipped 93 92.1 220 190 200 610 66.47
9 PI 2017-08-14 India Indian Unequipped Powerlifting Championships Open 29 Classic 93 92.4 215 165 210 590 77.43