Equip | Squat | Bench | Deadlift | Total | GLP | |
---|---|---|---|---|---|---|
Classic | 222.5 | 175.5 | 235 | 633 | 92.70 |
Place | Fed | Date | Location | Competition | Division | Age | Equip | Class | Weight | Squat | Bench | Deadlift | Total | GLP | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 | MAP | 2024-03-09 | Malaysia | Bench Press Championships | Men's Raw Open Bench Only | 27~ | Classic | 74 | 71.6 | 150 | 160 | -166 | 160 | 86.81 | ||||||
2 | MAP | 2023-02-25 | Malaysia | Strength Academy Classic | Men's Raw Open | 26 | Classic | 74 | 73.9 | 202.5 | 212.5 | -220 | 145 | 155 | 160.5 | -212.5 | 222.5 | 230 | 603 | 88.59 |
1 | MAP | 2022-10-29 | Malaysia | Sarawak Powerlifting Open | Men's Raw Open | 25~ | Classic | 83 | 74.3 | 212.5 | 222.5 | -227.5 | -165 | 165 | 175.5 | 225 | -235 | 235 | 633 | 92.70 |