Ahmad Hisham Akmal Bin Ahmad Tarmizi (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 223 133 252.5 602.5 94.76

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 MAP 2024-01-20 Malaysia Strength Academy Classic Men's Raw Open 27 Classic 66 65.8 215 223 -226 125 -130 235 245 -255 593 92.55
5 AsianPF 2023-12-11 Malaysia Asian Classic Powerlifting Championships Open 27 Classic 66 65.5 212.5 222.5 -232.5 125 -130 -130 -240 240 -255 587.5 91.91
4 AsianPF 2022-09-16 Malaysia South East Asian Cup Open 25 Classic 66 65.7 207.5 215 -225 125 -130 130 230 -247.5 -252.5 575 89.81
1 MAP 2022-06-25 Malaysia Raw Nationals Men's Raw Open 25 Classic 66 65.9 210 -218 -218 120 127.5 133 220 -242.5 -253 563 87.83
1 MAP 2022-01-15 Malaysia Strength Academy Classic Men's Raw Open 25 Classic 66 64.9 210 217.5 -225 125 130 132.5 215 235 252.5 602.5 94.76