Alan Ridgard (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 190 122.5 220 527.5 69.98

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SAPF 2023-03-30 South Africa South Africa Classic Powerlifting Championships Masters 2 56~ Classic 93 92.6 175 185 190 110 120 122.5 195 215 -222.5 527.5 69.15
5 CommonwealthPF 2022-11-28 New Zealand Commonwealth Championships Masters 2 55~ Classic 93 89.9 175 187.5 -195 105 112.5 -117.5 185 202.5 215 515 68.50
2 SAPF 2022-03-24 South Africa-GT SA Classic Powerlifting Championships Masters 2 55~ Classic 93 90.6 170 180 187.5 100 110 120 190 205 -225 512.5 67.91
2 SAPF 2021-04-22 South Africa SA Classic Powerlifting Championships MR-M2 54~ Classic 93 87.8 170 180 190 105 110 -115 200 212.5 220 520 69.98
2 SAPF 2021-02-25 South Africa-GT Gauteng Powerlifting Championships MR-M2 54~ Classic 93 85.1 155 165 175 95 -102.5 107.5 180 200 215 497.5 67.99
14 SAPF 2021-02-25 South Africa-GT Gauteng Powerlifting Championships MR-O 54~ Classic 93 85.1 155 165 175 95 -102.5 107.5 180 200 215 497.5 67.99