Alastair McColl (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 282.5 210 290 782.5 85.16
Equipped 310 355 285 910 83.11

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2021-12-11 Norway Klubbstevne Masters 40-49 39~ Classic 120+ 138.1 215 235 -250 100 215 240 260 595 65.21
1 NSF 2021-09-11 Norway NM benkpress utstyr Open 39~ Equipped 120+ 142.9 175 -315 -315 175 48.96
DQ NSF 2021-08-21 Norway RM styrkeløft utstyr Open 39~ Equipped 120+ 142.2 225 245 260 -290 -290 -290 240 260 270
1 NSF 2019-12-14 Norway Åpent stevne Open 37~ Classic 120+ 140.6 260 275 282.5 200 210 -215 265 290 -300 782.5 85.16
DQ EPF 2019-10-16 Finland European Equipped Bench Press Championships Open 37~ Equipped 120+ 143.7 -330 -335 -335
1 NSF 2019-09-01 Norway Regionmesterskap benkpress utstyr region SørVest Open 37~ Equipped 120+ 143.3 325 -330 -330 325 90.88
1 NSF 2019-06-15 Norway Klubbstevne Open 37~ Classic 120+ 141.1 265 280 -287.5 -205 207.5 -215 255 280 290 777.5 84.49
DQ NSF 2019-03-25 Norway Klubbstevne Open 37~ Equipped 120+ 144.6 -325 -325
DQ NSF 2019-03-23 Norway NM benkpress utstyr Open 37~ Equipped 120+ 143.5 -320 -320 -320
1 NSF 2019-03-02 Norway RM Sør-Vest Styrkeløft utstyr Open 37~ Equipped 120+ 142.3 240 260 275 335 -353.5 -353.5 240 260 285 895 81.62
DQ EPF 2018-10-09 Luxembourg European Bench Press Championships Open 36~ Equipped 120+ 144.9 -342.5 -342.5 -342.5
DQ NSF 2018-08-17 Norway NM Styrkeløft utstyr Open 36~ Equipped 120+ 144.7 -305 312.5 -325 -335 -335 -335
DQ NSF 2018-06-09 Norway Klubbstevne Open 36~ Equipped 120+ 141.6 -325 -325 -335
DQ IPF 2018-04-23 South Africa World Bench Press Championships Open 36~ Equipped 120+ 147 -355 -360 -362.5
1 NSF 2018-03-24 Norway NM benkpress utstyr Open 36~ Equipped 120+ 143.7 342.5 -347.5 -350 342.5 95.71
1 NSF 2017-12-16 Norway Åpent stevne Open 35~ Classic 120+ 138.2 230 245 255 195 205 -210 235 260 -285 720 78.89
DQ EPF 2017-10-11 Spain European Equipped Bench Press Championships Open 35~ Equipped 120+ 145.6 -345 -350 -360
DQ IPF 2017-05-22 Lithuania World Bench Press Championships Open 35~ Equipped 120+ 142.1 -347.5 -352.5 -357.5
1 NSF 2017-03-25 Norway NM Benkpress Open 35~ Equipped 120+ 142.5 -345 -345 345 345 96.59
2 NSF 2016-12-10 Norway Klubbstevne Open 34~ Classic 120+ 135.6 200 207.5 -212.5 207.5 83.25
2 EPF 2016-08-18 Iceland European Bench Press Championships Open 34~ Equipped 120+ 141.2 -355 -355 355 355 99.60
DQ IPF 2016-04-19 Denmark World Bench Press Championships Open 34~ Equipped 120+ 138.9 -345 -345 -357.5
1 NSF 2016-03-12 Norway NM Benkpress Open 34~ Equipped 120+ 139.6 -353 353 -358 353 99.32
3 EPF 2015-08-06 Czechia European Open Bench Press Championships Open 33~ Equipped 120+ 141.7 352.5 -357.5 -360 352.5 98.83
3 NSF 2015-05-29 Norway NM Styrkeløft Open 33~ Equipped 120+ 141.6 -300 -300 310 -320 -320 320 250 270 280 910 83.11
4 IPF 2015-05-20 Sweden World Bench Press Championships Open 33~ Equipped 120+ 142.8 340 347.5 -352.5 347.5 97.24
1 NSF 2015-03-21 Norway NM Benkpress Open 33~ Equipped 120+ 143.1 -335 -335 335 335 93.70
1 DSF 2015-01-30 Denmark ER Open Udstyr Bænkpres Open 33~ Equipped 120+ 139.9 -310 -310 310 310 87.17
5 EPF 2014-08-07 Czechia European Open Bench Press Championships Open 32~ Equipped 120+ 140 -325 -325 325 325 91.37
DQ IPF 2014-05-20 Denmark World Bench Press Championships Open 32~ Equipped 120+ 140.6 -330 -330 -330
2 NSF 2014-03-22 Norway NM Benkpress Open 32~ Equipped 120+ 140.1 320 -332.5 -332.5 320 89.95
DQ DSF 2014-01-24 Denmark ER Open Bænkpres Open 32~ Equipped 120+ 136.9
1 NSF 2013-12-07 Norway Klubbstevne Open 31~ Classic 120+ 133.4 210 222.5 240 200 210 -215 235 250 275 725 80.59
3 EPF 2013-08-08 Slovakia European Open Bench Press Championship Open 31~ Equipped 120+ 137.9 325 -332.5 337.5 337.5 95.24
DQ NSF 2013-06-22 Norway Finale lagserien benkpress Open 31~ Equipped 120+ 134 -307.5 -307.5 -307.5
DQ NSF 2013-05-31 Norway NM Open 31~ Equipped 120+ 137.7 250 260 275 -325 -333 -333
6 IPF 2013-05-20 Lithuania World Bench Press Championships Open 31~ Equipped 120+ 137.3 325 -335 -337.5 325 91.82
2 NSF 2013-03-23 Norway NM benkpress Open 31~ Equipped 120+ 133.6 325 330.5 -335 330.5 94.05
1 DSF 2013-02-01 Denmark ER Open Bænkpres Open 31~ Equipped 120+ 136.3 310 310 87.75
1 KRAFT 2013-01-19 Iceland Íslandsmeistaramót í bekkpressu Open 31~ Equipped 120+ 135.6 300 310 -327.5 310 87.86
1 NSF 2012-12-08 Norway Åpent stevne Open 30~ Classic 120+ 133.1 205 -225 205 82.86
1 NSF 2012-09-29 Norway Syd-Norsk Styrkeløft Open 30~ Equipped 120+ 137.8 235 -245 245 -310 -310 310 215 230 -270 785 72.29
2 EPF 2012-08-09 Italy European Open Bench Press Championships Open 30~ Equipped 120+ 137.3 315 325 -332.5 325 91.82
10 IPF 2012-05-21 Czechia World Bench Press Championships Open 30~ Equipped 120+ 136.7 305 315 -325 315 89.09
3 NSF 2012-03-24 Norway NM Benkpress Open 30~ Equipped 120+ 137.6 302.5 307.5 312.5 312.5 88.24
1 DSF 2012-02-03 Denmark ER Open Bænkpres Open 30~ Equipped 120+ 136.4 295 295 83.48
1 NSF 2011-10-21 Norway Seriestevne Open 29~ Equipped 120+ 133.1 300 -307.5 -307.5 300 85.46
3 EPF 2011-08-04 Czechia European Open Bench Press Championships Open 29~ Equipped 120+ 133.5 -305 -310 310 310 88.22
2 IPF 2011-05-25 Austria World Bench Press Championships Open 29~ Equipped 120+ 134.5 300 -312.5 312.5 312.5 88.76
DQ NSF 2011-03-26 Norway NM Benkpress Open 29~ Equipped 120+ 134.2 -300 -300 -302.5
3 NordicPF 2010-08-29 Norway Nordic Bench Press Championships Open 28~ Equipped 125+ 137.4 260 -305 -312.5 260 73.44
5 EPF 2010-08-12 Slovakia European Open Bench Press Championships Open 28~ Equipped 125+ 135 -297.5 -300 310 310 87.97
8 IPF 2010-05-24 USA-TX World Bench Press Championships Open 28~ Equipped 125+ 136.4 -297.5 297.5 -307.5 297.5 84.19
2 NSF 2010-03-28 Norway NM Benkpress Open 28~ Equipped 125+ 133.8 265 -275 285 285 81.07
DQ NAPF 2010-03-07 USA-OH Titan Bench Bash HW 28~ Equipped 125+ 138.6 -295 -295 -295
DQ DSF 2010-01-29 Denmark ER Open Bænkpres Open 28~ Equipped 125+ 135.9
3 EPF 2009-08-06 Czechia European Bench Press Championships Open 27~ Equipped 125+ 131.9 290 300 305 305 87.10
DQ IPF 2009-05-27 Luxembourg World Bench Press Championships Open 27~ Equipped 125+ 133.8 -302.5 -302.5 -310
DQ NSF 2009-03-29 Norway NM Benkpress Open 27~ Equipped 125+ 135.3 -282.5 -290 -292
1 NSF 2008-12-13 Norway Julestevne Open 26~ Equipped 125+ 129.7 150 -300 300 -305 125 575 54.02
DQ EPF 2008-08-07 Slovakia European Bench Press Championships Open 26~ Equipped 125+ 140 -280 -290 -290
8 IPF 2008-06-25 Czechia World Bench Press Championships Open 26~ Equipped 125+ 131.5 270 280 -290 280 80.03
4 NSF 2008-05-31 Norway NM Benkpress Open 26~ Equipped 125+ 130.6 -267.5 270 -275 270 77.32
3 EPF 2007-08-22 Denmark European Bench Press Championships Open 25~ Equipped 125+ 127.1 -260 260 262.5 262.5 75.78
8 IPF 2007-05-29 Denmark World Bench Press Championships Open 25~ Equipped 125+ 130.3 255 262.5 270 270 77.37
1 NSF 2007-01-20 Norway Seriestevne Open 25~ Equipped 125 124.3 187.5 240 197.5 625 59.61
DQ NSF 2006-10-21 Norway Syd-Norsk Open 24~ Equipped 125 122.8
3 NSF 2006-08-26 Norway NM benkpress Open 24~ Equipped 125 123.2 250 250 72.89
DQ NSF 2006-06-03 Norway Åpent stevne Open 24~ Equipped 125 121.1 200
6 IPF 2006-05-23 Hungary World Bench Press Championships Open 24~ Equipped 125+ 125 252.5 -262.5 -262.5 252.5 73.26
1 NSF 2006-05-06 Norway Nordisk benkpress Open 24~ Equipped 125 121.9 257.5 257.5 75.34
1 NSF 2005-10-15 Norway RM Open 23~ Equipped 125 124.9 150 250 225 625 59.51
1 NSF 2005-09-22 Norway Seriestevne Open 23~ Equipped 125+ 125.6 50 240 50 340 32.31
4 NSF 2005-06-10 Norway NM Benkpress Open 23~ Equipped 125+ 125.5 242.5 242.5 70.28
7 IPF 2005-01-12 Sweden World Open Bench Press Championships Open 23~ Equipped 125 122.7 250 260 -265 260 75.90
1 NSF 2004-12-18 Norway Seriestevne Juniors 19-23 22~ Equipped 125 122.8 90 230 165 485 46.47
3 NSF 2004-11-20 Norway NM Ungdom-Junior Juniors 19-23 22~ Equipped 125 123.1 150 235 220 605 57.91
1 NSF 2004-10-16 Norway Åpent stevne Juniors 19-23 22~ Equipped 125 123.4 125 195 240 560 53.55
1 NSF 2004-09-25 Norway Regionmesterskap Juniors 19-23 22~ Equipped 125+ 125.7 165 235 235 635 60.32
2 NSF 2004-08-28 Norway NM Benkpress Juniors 19-23 22~ Equipped 125 124.9 225 225 65.31
1 NSF 2004-06-16 Norway Seriestevne Juniors 19-23 22~ Equipped 125 124.2 115 200 215 530 50.56
1 NSF 2004-05-08 Norway RM Benkpress Juniors 19-23 22~ Equipped 125 121.3 190 190 55.69
1 NSF 2004-03-31 Norway Seriestevne Juniors 19-23 22~ Equipped 125 122.3 100 195 200 495 47.50
1 NSF 2004-01-24 Norway Seriestevne Juniors 19-23 22~ Equipped 125+ 127.6 205 200 405