Aleksandr Shpak (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 270 200 295 762.5 99.92
Equipped 330 280 310 900 98.44

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 FPR 2020-09-24 Russia-MOW Moscow City Bench Press Championships Open 39~ Equipped 93 92.6 250 255 260 260 86.22
DQ FPR 2020-02-15 Russia-MOW Russian Masters Bench Press Championships Masters 1 39~ Classic 93 93
DD FPR 2020-02-15 Russia-MOW Russian Masters Bench Press Championships Masters 1 39~ Equipped 93 92.2 270 -275
2 FPR 2019-12-19 Russia-MOW Moscow City Classic Powerlifting Cup Open 38~ Classic 93 92.1 245 200 285 730 95.93
2 FPR 2019-10-05 Russia-MOW Moscow City Bench Press Championships Open 38~ Equipped 93 92.3 260 272.5 -277.5 272.5 90.51
1 FPR 2019-07-04 Russia-MOW Moscow City Bench Press Cup Open 38~ Equipped 93 92.7 250 262.5 275 275 91.10
1 FPR 2017-12-25 Russia-MOW Moscow City Classic Powerlifting Cup Open 36~ Classic 93 89.6 265 200 285 750 99.92
1 FPR 2017-11-23 Russia-MOW Moscow City Classic Powerlifting Championships Open 36~ Classic 93 91.1 255 195 285 735 97.12
2 FPR 2017-04-30 Russia-MOW Moscow Lights Tournament Open 36~ Classic 93 90.3 270 190 285 745 98.87
1 FPR 2016-12-18 Russia-MOW Moscow City Classic Powerlifting Cup Open 35~ Classic 93 88.5 250 185 285 720 96.51
1 FPR 2016-09-28 Russia-MOW Moscow City Classic Powerlifting Championships Open 35~ Classic 93 91.1 260 190 285 735 97.10
1 FPR 2016-09-10 Russia-MOW Moscow City Bench Press Championships Open 35~ Equipped 93 89.1 240 247.5 -252.5 247.5 84.00
1 FPR 2016-05-02 Russia-MOW Moscow Lights Open 35~ Classic 93 92.9 270 197.5 295 762.5 99.80
1 FPR 2016-01-16 Russia-MOW Moscow Oblast Bench Press Championships Open 35~ Equipped 93 91.9 260 267.5 270 270 89.91
1 FPR 2015-10-16 Russia-MOW Moscow City Classic Powerlifting Championships Open 34~ Classic 93 93 270 200 277.5 747.5 97.79
1 FPR 2015-05-12 Russia-MOW Moscow Lights Open 34~ Classic 93 92.5 265 192.5 270 727.5 95.41
1 FPR 2015-04-18 Russia-MOW Moscow City Bench Press Championships Open 34~ Equipped 93 92.4 260 270 270 89.61
1 FPR 2014-12-20 Russia-MOW Moscow City Bench Press Championships Open 33~ Equipped 93 92.9 270 280 -290 280 92.66
1 FPR 2014-05-13 Russia-MOW Moscow Lights Open 33~ Equipped 93 92 315 280 292.5 887.5 96.77
1 FPR 2013-12-21 Russia-MOW Moscow City Bench Press Championships Open 32~ Equipped 93 92.8 260 270 280 280 92.73
1 FPR 2013-05-15 Russia-MOW Moscow Lights Open 32~ Equipped 93 91.5 320 270 310 900 98.44
2 FPR 2012-12-22 Russia-MOW Moscow City Bench Press Championships Open 31~ Equipped 93 92.8 250 260 -270 260 86.11
2 FPR 2012-11-28 Russia-MOW Central Federal District and Moscow City Powerlifing Championships Open 31~ Equipped 93 92.8 330 262.5 260 852.5 92.53
1 FPR 2012-04-28 Russia-MOW Moscow City Bench Press Championships Open 31~ Equipped 93 92.3 250 260 265 265 88.04
6 FPR 2012-03-10 Russia-VLA Russian Bench Press & Classic Bench Press Championships Open 31~ Equipped 93 90.8 -240 240 -255 240 80.52
1 FPR 2011-12-24 Russia-MOW Moscow City Bench Press Championships Open 30~ Equipped 93 91 267.5 267.5 89.60
1 FPR 2011-11-30 Russia-MOW Central District Powerlifting Championships Open 30~ Equipped 93 90 330 255 290 875 96.55
1 FPR 2011-07-15 Russia-MOW Moscow City Powerlifting Cup Open 30~ Equipped 93 90.4 320 247.5 270 837.5 92.17
3 FPR 2010-02-23 Russia-MOW Moscow Oblast Bench Press Championships Open 29~ Equipped 90 90 250 260 -267.5 260 87.71
1 FPR 2010-01-16 Russia-MOW Moscow City Powerlifting Championships Open 29~ Equipped 90 89.4 330 252.5 305.5 888 98.31
7 FPR 2009-10-24 Russia-MOW Mytischi Bench Press Cup Open 28~ Equipped 87.6 -235 -235 245 245 84.04
1 FPR 2009-01-15 Russia-MOW Moscow City Powerlifting Championships Open 28~ Equipped 90 90 315 250 305 870 96.00
3 FPR 2008-05-11 Russia-MOW Moscow City Bench Press Cup Open 27~ Equipped 100 90.7 -240 -245 252.5 252.5 84.74
DQ FPR 2007-01-18 Russia-MOW Moscow City Powerlifting Championships Open 26~ Equipped 90 89.8 300 247.5
1 FPR 2006-07-21 Russia-MOW Moscow City Powerlifting Cup & Single Event Championships Open 25~ Equipped 90 87.5 315 241 285 841 94.24
3 FPR 2006-05-13 Russia-MOW Moscow City Bench Press Cup Open 25~ Equipped 90 88.7 225 235 -240 235 79.97
1 FPR 2005-07-08 Russia-MOW Moscow City Powerlifting Cup Open 24~ Equipped 90 87.3 315 232.5 290 837.5 93.94
1 FPR 2005-05-14 Russia-MOW Moscow City Bench Press Championships Open 24~ Equipped 90 89.2 215 222.5 230 230 77.99
5 FPR 2004-12-11 Russia-MOW Moscow City Bench Press Cup Open 23~ Equipped 90 87.2 195 -205 -215 195 67.09
12 FPR 2004-08-29 Russia-VOR Russian Powerlifting Cup Open 23~ Equipped 82.5 82 310 197.5 267.5 775 90.13
1 FPR 2004-07-30 Russia-MOW Moscow City Powerlifting Cup Open 23~ Equipped 82.5 81.2 320 195 282.5 797.5 93.26
2 FPR 2004-05-07 Russia-MOW Moscow City Bench Press Championships Open 23~ Equipped 82.5 82.4 180 187.5 190 190 67.95
2 FPR 2004-01-16 Russia-MOW Moscow City Powerlifting Championships Open 23~ Equipped 82.5 82.5 300 200 272.5 772.5 89.52
2 FPR 2003-11-19 Russia-MOW Russian Students Powerlifting Championship Open 22~ Equipped 82.5 82 302.5 190 272.5 765 88.97
1 FPR 2003-08-01 Russia-MOW Moscow City Powerlifting Cup Open 22~ Equipped 82.5 80.3 300 182.5 262.5 745 87.73
4 FPR 2003-05-03 Russia-MOW Moscow City Bench Press Championships Open 22~ Equipped 82.5 82.2 180 180 64.51
1 FPR 2003-02-15 Russia-MOW Moscow City Juniors Powerlifting Championships Juniors 22~ Equipped 82.5 80.8 300 167.5 260 727.5 85.32
2 FPR 2003-01-16 Russia-MOW Moscow City Powerlifting Championships Open 22~ Equipped 75 74.4 285 162.5 245 692.5 85.52
4 FPR 2002-11-21 Russia-MOW Russian Students Powerlifting Championships Open 21~ Equipped 75 74 275 157.5 247.5 680 84.27
2 FPR 2002-08-23 Russia-MOW Moscow City Powerlifting Cup & Single Event Championships Open 21~ Equipped 75 74.9 272.5 157.5 242.5 672.5 82.70
3 FPR 2002-04-27 Russia-MOW Moscow City Bench Press Championships Open 21~ Equipped 75 74.3 152.5 152.5 59.15
3 FPR 2002-04-19 Russia-MOW Moscow Students Games Open 21~ Equipped 75 75 260 147.5 235 642.5 78.94
4 FPR 2002-01-25 Russia-MOW Moscow City Powerlifting Championships Open 21~ Equipped 75 74.9 265 150 240 655 80.54
1 FPR 2000-05-14 Russia-VLG Vologda Open Powerlifting Championships Open 19~ Equipped 67.5 67.5 190 105 205 500 65.92