Aleksandr Zhachenkov (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 501.5
Equipped 479.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
4 FPR 2016-01-16 Russia-MOW Moscow Oblast Bench Press Championships Open 34 Equipped 231 219.8 440.9 462.9 479.5 479.5 69.26
3 FPR 2015-03-15 Russia-KOS Russia Classic Bench Press Championships Open 33 Classic 231 226.9 485 -501.5 -501.5 485 99.42
1 FPR 2014-12-20 Russia-MOW Moscow City Bench Press Championships Open 33 Classic 231 225.4 462.9 479.5 501.5 501.5 103.13
4 FPR 2014-03-12 Russia-MOW Russian Classic Bench Press Championships Open 32 Classic 231 229.7 462.9 479.5 -490.5 479.5 97.74
1 FPR 2013-12-21 Russia-MOW Moscow City Bench Press Championships Open 32 Classic 231 226.6 440.9 462.9 468.4 468.4 96.09
2 FPR 2013-06-08 Russia-MOW Moscow Oblast Classic Bench Press Championships Open 31 Classic 231 208.4 407.8 424.4 -446.4 424.4 90.60
3 FPR 2013-03-01 Russia-VLA Russian Classic Bench Press Championships Open 31 Classic 231 215.7 462.9 479.5 -490.5 479.5 100.68
1 FPR 2012-12-22 Russia-MOW Moscow City Bench Press Championships Open 31 Classic 231 224.3 435.4 457.4 468.4 468.4 96.56
2 FPR 2012-04-28 Russia-MOW Moscow City Bench Press Championships Open 30 Classic 231 217.5 424.4 440.9 457.4 457.4 95.68
3 FPR 2012-03-10 Russia-VLA Russian Bench Press & Classic Bench Press Championships Open 30 Classic 205 201.8 -429.9 429.9 -435.4 429.9 93.23
3 FPR 2011-12-24 Russia-MOW Moscow City Bench Press Championships Open 30 Classic 205 205 418.8 418.8 90.14
4 FPR 2011-03-13 Russia-MOW Russian Classic Bench Press Championships Open 29 Classic 205 203.5 341.7 363.7 380.3 380.3 82.14