Aleksandr Zhmakin (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 310 230 287.5 800 88.33

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
DD FPR 2012-11-22 Russia-KGD Russian Bench Press Cup Open 23~ Equipped 93 91.2 215 225 -235
8 FPR 2010-02-23 Russia-KEM Siberian Bench Press Championships Open 22~ Equipped 90 89 180 -185 -190 180 61.12
4 FPR 2010-02-23 Russia-KEM Siberian Bench Press Championships Juniors 22~ Equipped 90 89 180 -185 -190 180 61.12
2 FPR 2009-02-15 Russia-KEM Siberian Juniors & Sub-Juniors Bench Press Championships Juniors 20~ Equipped 100 94.9 210 215 220 220 71.91
7 FPR 2008-04-23 Russia-NVS Russian Juniors Powerlifting Championships Juniors 19~ Equipped 100 95.6 310 220 250 780 83.40
2 FPR 2008-02-15 Russia-KYA Siberian Bench Press Championships Juniors 19~ Equipped 100 95 220 230 -240 230 75.14
3 FPR 2007-03-22 Russia-KEM Kemerovo Juniors Powerlifting Championships Juniors 18~ Equipped 90 89.9 305 207.5 287.5 800 88.33
2 FPR 2006-12-15 Russia-KYA Centre of Asia Open 17~ Equipped 90 89.8 302.5 202.5 270 775 85.60
1 FPR 2006-07-12 Russia-UD Russian Sub-Juniors Powerlifting Championships Open 17~ Equipped 90 88.6 270 180 250 700 77.90