Alessandra Cernigliaro (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 371.4 225.9 418.8 1014.1 108.40
Equipped 496 319.6 440.9 1245.6 110.61

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 IPF 2025-08-14 China World Games Middle 30 Equipped 121.5 474 -490.5 496 297.6 308.6 -319.6 407.8 429.9 440.9 1245.6 110.61
1 FIPL 2025-06-28 Italy 42° Gara di Powerlifting Open Attrezzata Senior 30 Equipped 125 122.8 -457.4 457.4 -485 -286.6 -292.1 292.1 396.8 418.8 440.9 1190.5 105.04
1 FIPL 2025-01-19 Italy 24° Gara Nazionale Open Di Panca Attrezzata Senior 29 Equipped 138 127 198.4 286.6 -303.1 286.6 83.27
1 FIPL 2024-12-14 Italy 23° Coppa Italia di Powerlifting Attrezzata Senior 29 Equipped 125 124.7 474 -496 -501.5 308.6 -319.6 -325.1 396.8 424.4 -442 1207 105.45
2 IPF 2024-11-11 Iceland World Open Equipped Powerlifting Championships Open 29 Equipped 125 125.1 -474 490.5 -502.6 308.6 -319.6 319.6 -407.8 407.8 429.9 1240.1 108.12
2 FIPL 2024-07-06 Italy 41° Gara Nazionale Attrezzata Open Senior 29 Equipped 125 124.7 -424.4 424.4 -286.6 292.1 -304.2 374.8 1091.3 95.31
5 IPF 2024-06-15 Lithuania World Classic Powerlifting Championships Open 29 Classic 125 124.9 347.2 369.2 -380.3 209.4 220.4 225.9 385.8 407.8 418.8 1014.1 108.40
1 EPF 2024-05-07 Luxembourg European Open Junior and Sub-Junior Equipped Powerlifting Championships Open 29 Equipped 125 125.6 457.4 474 491.6 286.6 297.6 -319.6 396.8 424.4 435.4 1224.6 106.51
1 FIPL 2024-01-21 Italy 23° Gara Nazionale Open di Panca Attrezzata Senior 28 Equipped 125 125.6 286.6 297.6 308.6 308.6 90.39
2 FIPL 2024-01-19 Italy 8° Gara Nazionale Open di Panca Classic Senior 28 Classic 138 133.5 203.9 214.9 220.4 220.4 85.40
1 FIPL 2023-12-15 Italy 22° Gara Nazionale Coppa Italia di PL Attrezzato M/F Senior 28 Equipped 125 124.6 446.4 -462.9 -468.4 275.5 292.1 303.1 402.3 -413.3 -413.3 1151.9 100.66
3 IPF 2023-11-13 Lithuania World Open Equipped Powerlifting Championships Open 28 Equipped 125 124.7 446.4 -462.9 468.4 270 281.1 292.1 402.3 418.8 -429.9 1179.4 103.01
1 FIPL 2023-09-30 Italy Finali femminili senior classic Senior 28 Classic 125 125.3 -363.7 -371.4 371.4 203.9 -214.9 -220.4 391.3 407.8 417.7 993.1 105.88
1 FIPL 2023-07-30 Italy 40° Gara Nazionale Attrezzata Open Di Powerlifting M/F Senior 28 Equipped 125 124.7 429.9 451.9 -468.4 -253.5 259 275.5 385.8 407.8 -418.8 1135.3 99.16
5 IPF 2023-06-11 Malta World Classic Powerlifting Championships Open 28 Classic 125 124.7 369.2 -385.8 -385.8 198.4 209.4 214.9 374.8 396.8 413.3 997.6 106.71
1 FIPL 2023-02-17 Italy 6 gara nazionale classic senior F Senior 27 Classic 125 124.3 347.2 370.3 -381.4 203.9 209.4 214.9 363.7 385.8 396.8 982.1 105.31
1 FIPL 2023-01-29 Italy 22 Gara Nazionale Open Di Panca Attrezzata M/F Senior 27 Equipped 138 128.7 -259 259 -270 259 74.58
3 FIPL 2023-01-23 Italy 7 gara nazionale open di panca classic M F Senior 27 Classic 125 125.6 198.4 209.4 -220.4 209.4 84.49
2 EPF 2022-11-25 Poland European Classic Powerlifting Championships Open 27 Classic 125 124.2 330.7 347.2 -352.7 198.4 209.4 214.9 369.2 385.8 -407.8 948 101.74
4 IPF 2022-11-14 Denmark World Open Equipped Powerlifting Championships Open 27 Equipped 125 124.7 429.9 -446.4 -451.9 237 248 259 396.8 418.8 -451.9 1107.8 96.77
1 FIPL 2022-08-07 Italy 6 Gara Nazionale Open di Powerlifting Classic Femminile Finali Senior 27 Classic 125 124.6 330.7 352.7 364.8 198.4 203.9 -209.4 374.8 396.8 -415.5 965.6 103.36
1 FIPL 2022-06-05 Italy 39 gara nazionale open di powerlifting attrezzata maschile e femminile Senior 27 Equipped 125 125.5 396.8 -418.8 440.9 214.9 225.9 237 374.8 402.3 418.8 1096.8 95.45
1 FIPL 2022-03-04 Italy 5 Gara Nazionale di Powerlifting Classic Femminile Senior Senior 26 Classic 125 124.9 319.6 341.7 361.5 187.4 198.4 203.9 363.7 391.3 -415.5 956.8 102.25
3 FIPL 2022-01-22 Italy 6 Gara Nazionale Open di panca classic maschile e femminile Senior 26 Classic 125 125.6 187.4 198.4 -203.9 198.4 80.06
5 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Open 26 Classic 125 124.6 -319.6 330.7 341.7 187.4 198.4 -203.9 -341.7 363.7 385.8 925.9 99.12
1 FIPL 2021-08-01 Italy 4 Gara Nazionale Classic di Powerlifting Senior Femminile Senior 26 Classic 125 124.1 314.1 330.7 342.8 181.8 192.9 198.4 341.7 363.7 905 97.18
3 FIPL 2021-07-03 Italy Gara Nazionale di Powerlifting Open Attrezzata Senior 26 Equipped 125 124 319.6 -341.7 341.7 170.8 187.4 -198.4 330.7 358.2 380.3 909.4 79.74
1 FIPL 2020-10-10 Italy 3° Campionato Italiano Classic Femminile Senior Senior 25 Classic 125 124.9 297.6 314.1 331.8 165.3 176.3 -181.8 336.2 358.2 369.2 877.4 93.79