Alexander Lancaster (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 468.4 314.1 529.1 1311.7 79.54
Equipped 705.4 496 573.2 1774.7 88.68

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
7 IPF 2019-08-26 Canada-SK World Juniors & Sub-Juniors Championships Juniors 21~ Equipped 205 199 661.4 683.4 705.4 462.9 485 496 551.1 573.2 -595.2 1774.7 88.68
4 EPF 2019-05-04 Czechia European Equipped Powerlifting Championships Juniors 21~ Equipped 205 194.4 650.3 672.4 694.4 440.9 462.9 479.5 529.1 567.7 -606.2 1741.6 88.13
1 NSF 2019-03-23 Norway NM benkpress utstyr Juniors 19-23 21~ Equipped 205 194.9 424.4 440.9 451.9 451.9 69.94
1 NordicPF 2018-11-21 Iceland Nordic Powerlifting & Bench Press Championships Juniors 20~ Equipped 183 179.5 628.3 650.3 -666.9 396.8 -407.8 407.8 496 529.1 1587.3 84.07
1 NSF 2018-08-17 Norway NM Styrkeløft utstyr Open 20~ Equipped 183 180.7 628.3 -650.3 650.3 407.8 -424.4 -424.4 507 540.1 562.1 1620.4 85.48
5 EPF 2018-05-06 Czechia European Men's Championships Juniors 20~ Equipped 183 181.2 628.3 650.3 661.4 396.8 413.3 424.4 529.1 556.6 -584.2 1642.4 86.52
1 NSF 2018-03-24 Norway NM benkpress utstyr Juniors 19-23 20~ Equipped 183 181.7 407.8 424.4 -435.4 424.4 68.84
1 NSF 2017-09-16 Norway Nordisk ungdom og junior styrkeløft Juniors 19-23 19~ Equipped 183 179.9 622.8 644.8 -661.4 396.8 407.8 418.8 540.1 562.1 -573.2 1625.9 86.00
1 NordicPF 2017-09-14 Norway Nordic Sub-Juniors & Juniors Powerlifting Championships Juniors 19~ Equipped 183 179.9 622.8 644.8 -661.4 396.8 407.8 418.8 540.1 562.1 -573.2 1625.9 86.00
1 NSF 2017-06-02 Norway NM Styrkeløft Open 19~ Equipped 183 180.6 606.2 628.3 644.8 385.8 402.3 413.3 523.6 540.1 556.6 1614.9 85.22
1 NSF 2017-03-25 Norway NM Benkpress Juniors 19-23 19~ Equipped 183 181.6 380.3 391.3 -407.8 391.3 63.51
1 NSF 2017-02-19 Norway Regionmesterskap Region SørVest Juniors 19-23 19~ Equipped 183 179.1 584.2 -606.2 617.3 363.7 380.3 391.3 529.1 -556.6 -556.6 1537.7 81.56
1 NSF 2016-12-10 Norway Klubbmesterskap Open 18~ Equipped 183 180.4 584.2 606.2 617.3 374.8 391.3 402.3 529.1 545.6 -556.6 1565.2 82.66
DQ NSF 2016-11-18 Norway NM styrkeløft ungdom junior og veteran Open 18~ Equipped 183 180.6 -573.2 -595.2 606.2 -396.8 -396.8 -396.8 -529.1
5 NSF 2016-05-20 Norway NM Styrkeløft Open 18~ Equipped 205 198.2 595.2 617.3 633.8 -418.8 429.9 446.4 551.1 -567.7 -584.2 1631.4 81.71
3 NSF 2016-04-29 Norway NM Ungdom/Junior/Veteran Utstyrsfritt Juniors 19-23 18~ Classic 205 196.2 451.9 468.4 -485 286.6 303.1 314.1 462.9 496 529.1 1311.7 79.54
3 NSF 2016-03-12 Norway NM Benkpress Juniors 19-23 18~ Equipped 205 200.8 407.8 424.4 -440.9 424.4 64.46
2 NordicPF 2016-02-20 Sweden Nordic Sub-Juniors & Juniors Equipped Powerlifting Championships Juniors 18~ Equipped 205 200.6 573.2 -600.7 600.7 396.8 413.3 418.8 551.1 -573.2 -573.2 1570.8 78.16
1 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Teen 14-18 17~ Equipped 205 199.1 562.1 584.2 -600.7 385.8 396.8 407.8 518.1 551.1 -606.2 1543.2 77.09
1 NSF 2015-06-06 Norway Åpent stevne Teen 14-18 17~ Equipped 205 190.4 529.1 551.1 573.2 374.8 496 523.6 545.6 1493.6 76.46
1 NSF 2015-05-01 Norway Nasjonalt utstyrsfritt styrkeløft Teen 14-18 17~ Classic 183 181.6 418.8 440.9 -446.4 -264.5 275.5 -286.6 418.8 451.9 468.4 1184.9 74.68
1 NSF 2015-03-21 Norway NM Benkpress Teen 14-18 17~ Equipped 205 185.5 363.7 380.3 396.8 396.8 63.45
1 NordicPF 2015-02-21 Finland Nordic Sub-Juniors & Juniors Equipped Powerlifting Championships Sub-Juniors 17~ Equipped 183 182.6 496 518.1 540.1 -358.2 358.2 -374.8 474 501.5 518.1 1416.4 74.27
1 NSF 2014-12-13 Norway Klubbstevne Teen 14-18 16~ Classic 183 180 363.7 385.8 402.3 253.5 264.5 396.8 424.4 446.4 1113.3 70.49
1 NSF 2014-11-21 Norway NM ungdom junior og veteran Teen 14-18 16~ Equipped 183 178.8 485 -501.5 501.5 330.7 341.7 348.3 462.9 485 504.8 1354.7 71.92
DQ NSF 2014-10-04 Norway Klubbstevne Teen 14-18 16~ Classic 183 178.6 330.7 352.7 374.8 259 -270 -270 -396.8
1 NSF 2014-03-22 Norway NM Benkpress Teen 14-18 16~ Equipped 183 174.6 303.1 314.1 325.1 325.1 54.35
1 NSF 2013-12-07 Norway Klubbstevne Teen 14-18 15~ Classic 183 172.4 297.6 319.6 341.7 220.4 225.9 231.5 352.7 385.8 -407.8 959 62.07
4 NSF 2013-11-22 Norway NM Ung-Jun-Vet Teen 14-18 15~ Equipped 183 176.6 429.9 451.9 462.9 303.1 -314.1 314.1 418.8 440.9 451.9 1229 65.75
1 NSF 2013-06-15 Norway Klubbstevne Teen 14-18 15~ Equipped 183 173.9 407.8 429.9 451.9 286.6 297.6 303.1 396.8 424.4 -440.9 1179.4 63.68
1 NSF 2013-03-02 Norway RM sør-vest Teen 14-18 15~ Equipped 183 176.8 396.8 424.4 440.9 275.5 293.2 297.6 374.8 402.3 418.8 1157.4 61.87
4 NSF 2012-11-16 Norway NM ungdom junior og veteran Teen 14-18 14~ Equipped 183 176 374.8 407.8 429.9 248 264.5 275.5 363.7 -396.8 -396.8 1069.2 57.31
1 NSF 2012-08-25 Norway Seriestevne Teen 14-18 14~ Equipped 183 169.3 352.7 374.8 396.8 -231.5 231.5 248 352.7 -385.8 385.8 1030.6 56.58