Alex Lysenko (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 614 407.8 661.4 1682.1 94.71
Equipped 501.5 380.3 496 1355.8 72.70

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 BVDK 2025-02-01 Germany-SN 1. Runde Sachsenliga KDK Raw Masters 1 40~ Classic 183 178 319.6 -325.1 -325.1 154.3 187.4 220.4 286.6 319.6 358.2 898.3 57.19
1 ILPF 2024-12-29 Israel National Championship O 24 Classic 231 227.9 578.7 600.7 614 391.3 402.3 -407.8 617.3 -639.3 1633.6 92.15
1 ILPF 2024-04-29 Israel Passover Cup O 23 Classic 231 228.8 -562.1 562.1 612.9 374.8 391.3 407.8 617.3 661.4 -683.4 1682.1 94.71
4 BVDK 2022-04-30 Germany-SN Sachsenmeisterschaft KDK/Kreuzheben Open 37~ Classic 183 174.2 330.7 352.7 374.8 209.4 220.4 237 352.7 380.3 402.3 1014.1 65.27
4 BVDK 2022-04-30 Germany-SN Sachsenmeisterschaft KDK/Kreuzheben Open 37~ Equipped 183 174.2 352.7 380.3 402.3 402.3
3 BVDK 2020-03-07 Germany-SN Finalrunde Sachsenliga KDK Open Equipped 183 175.9 440.9 479.5 501.5 363.7 -380.3 380.3 393.5 446.4 474 1355.8 72.70
4 BVDK 2020-02-01 Germany-SN 1. Runde Sachsenliga KDK Open Equipped 183 174.8 407.8 440.9 485 363.7 380.3 -396.8 396.8 451.9 468.4 1333.8 71.79
1 BVDK 2019-10-19 Germany-SN Sachsenmeisterschaft Bankdrücken Open Equipped 183 175.2 352.7 369.2 380.3 380.3 63.38
4 BVDK 2019-04-28 Germany Sachsenmeisterschaft Kraftdreikampf Open Classic 183 177.2 308.6 347.2 363.7 237 264.5 292.1 341.7 380.3 402.3 1058.2 67.53
2 BVDK 2018-08-25 Germany-SN 1. Runde Sachsen-Ober-Liga im Bankdrücken Open Equipped 183 180.5 336.2 352.7 -363.7 352.7 57.50
3 BVDK 2018-03-03 Germany-SN Sachsenliga KDK 2. Runde Open 32~ Equipped 183 182.7 220.4 286.6 330.7 220.4 253.5 -292.1 330.7 914.9 47.96
3 BVDK 2006-11-18 Germany 1. Deutsche Meisterschaft im Kreuzheben Juniors 21 Equipped 165 164.2 474 496 -518.1 496