Alfie Herman (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 155 123 223 494 62.37

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
4 EPA 2019-11-16 England 180 Strength November MR-Jr 16~ Classic 105 103.3 140 150 -155 115 120 -125 200 -210 470 58.47
1 EPA 2019-10-13 England East Midlands Bench Press Championships MR-Sj 16~ Classic 105 103.9 120 123 -127.5 123 55.33
5 EPA 2019-09-15 England East Midlands Bitesize MR-O 16~ Classic 105 102.1 140 -150 150 110 121 -130 200 223 -225 494 61.78
1 EPA 2019-07-14 England East Midlands Juniors MR-Sj 16~ Classic 105 99.5 135 145 155 100 110 115 -190 210 222.5 492.5 62.37