Al Firos M. H (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 280 160 240 680 61.55

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
5 PI 2021-03-17 India Indian Sub-Juniors & Juniors Powerlifting Championships Juniors 22 Equipped 120+ 146 240 260 280 140 160 -165 240 -252.5 -252.5 680 61.55
5 PI 2019-06-20 India-KL National Junior Equipped Powerlifting Championships Juniors 21 Equipped 120+ 149.3 250 265 -280 -135 145 -160 220 235 -245 645 58.02