Alfreð Björnsson (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 290 192.5 272.5 745 79.17

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 KRAFT 2007-04-07 Iceland Íslandsmeistaramót í kraftlyftingum Open 49 Equipped 90 89.5 200 230 -240 150 160 -167.5 150 200 -232.5 590 65.30
1 KRAFT 2005-04-16 Iceland Íslandsmeistaramót í kraftlyftingum Open 47 Equipped 100 92.5 260 280 -300 180 -200 -200 230 250 710 77.21
3 KRAFT 2005-01-29 Iceland Íslandsmeistaramót í bekkpressu Open 47 Equipped 100 90.4 -180 180 -190 180 60.55
1 KRAFT 2004-04-24 Iceland Íslandsmeistaramót í kraftlyftingum Open 46 Equipped 90 89.9 250 190 260 700 77.29
1 KRAFT 2003-11-01 Iceland Bikarmót í kraftlyftingum Open 46 Equipped 90 88.3 260 182.5 250 692.5 77.21
2 KRAFT 2003-02-01 Iceland Íslandsmeistaramót í bekkpressu Open 45 Equipped 100 100 170 180 -190 180 57.23
2 KRAFT 2002-11-02 Iceland Bikarmót í kraftlyftingum Open 45 Equipped 90 90 260 175 250 685 75.59
1 KRAFT 2002-02-02 Iceland Íslandsmeistaramót í bekkpressu Open 44 Equipped 100 100 180 192.5 -200 192.5 61.20
1 KRAFT 2001-12-01 Iceland Íslandsmeistaramót í réttstöðulyftu Open 44 Equipped 100 100 260 260
3 KRAFT 2001-01-01 Iceland Íslandsmeistaramót í kraftlyftingum Open 43 Equipped 100 100 260 170 255 685 71.63
1 KRAFT 1999-03-13 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Masters 1 41 Equipped 90 90 280 177.5 250 707.5 78.07
2 KRAFT 1998-11-28 Iceland Reykjanesmót í kraftlyftingum Open 41 Equipped 100 100 275 165 265 705 73.73
1 KRAFT 1998-05-16 Iceland Íslandsmeistaramót í kraftlyftingum Open 40 Equipped 90 90 275 180 262.5 717.5 79.17
1 KRAFT 1998-02-07 Iceland Reykjanesmót í réttstöðulyftu Open 40 Equipped 90 88.2 250 250
2 KRAFT 1998-01-31 Iceland Íslandsmeistaramót í bekkpressu Open 40 Equipped 90 90 170 180 -182.5 180 60.72
1 KRAFT 1997-12-31 Iceland Akureyrarmót í bekkpressu Open 40 Equipped 90 89 150 150 50.95
1 KRAFT 1997-05-03 Iceland Íslandsmeistaramót í kraftlyftingum Open 39 Equipped 90 90 260 180 267.5 707.5 78.07
2 KRAFT 1996-11-02 Iceland Bikarmót í kraftlyftingum Open 39 Equipped 100 100 290 190 265 745 77.91
2 KRAFT 1996-05-11 Iceland Íslandsmeistaramót í kraftlyftingum Open 38 Equipped 90 90 275 182.5 260 717.5 79.17
2 KRAFT 1994-07-09 Iceland Sumarmót í kraftlyftingum Open 36~ Equipped 100 100 280 165 255 700 73.20
2 KRAFT 1994-04-12 Iceland Íslandsmeistaramót í kraftlyftingum Open 36 Equipped 90 90 275 180 260 715 78.90
1 KRAFT 1993-11-27 Iceland Bikarmót í kraftlyftingum Open 36 Equipped 90 89.1 275 -285 170 175 -180 260 -270 -270 710 78.77
1 KRAFT 1993-07-03 Iceland Sumarmót í kraftlyftingum Open 35 Equipped 90 89 260 270 -280 155 162.5 -167.5 250 267.5 272.5 705 78.27
2 KRAFT 1993-03-27 Iceland Íslandsmeistaramót í kraftlyftingum Open 35 Equipped 90 89.2 270 -285 -285 160 170 172.5 255 -270 -270 697.5 77.34
2 KRAFT 1991-03-02 Iceland Íslandsmeistaramót í kraftlyftingum Open 33 Equipped 90 90 270 167.5 250 687.5 75.86
3 KRAFT 1990-03-03 Iceland Íslandsmeistaramót í kraftlyftingum Open 32 Equipped 100 100 290 172.5 250 712.5 74.51
2 KRAFT 1989-07-08 Iceland Sumarmót í kraftlyftingum Open 31~ Equipped 90 90 260 167.5 262.5 690 76.14
3 KRAFT 1988-11-26 Iceland Bikarmót í kraftlyftingum Open 31 Equipped 100 90.1 275 160 250 685 75.54
2 KRAFT 1988-07-02 Iceland Sumarmót í kraftlyftingum Open 30 Equipped 90 88.7 270 165 260 695 77.30
1 KRAFT 1987-07-11 Iceland Sýningamót í kraftlyftingum Open 29~ Equipped 90 82.9 220 140 200 560 64.71
4 KRAFT 1987-02-28 Iceland Íslandsmeistaramót í bekkpressu Open 29 Equipped 90 84.6 145 145 50.93
1 KRAFT 1986-10-31 Iceland Bekkpressumót í göngugötunni Open 28~ Equipped 90 83.8 147.5 147.5 52.15
6 KRAFT 1986-04-05 Iceland Íslandsmeistaramót í kraftlyftingum Open 28 Equipped 90 90 240 150 230 620 68.42
1 KRAFT 1986-03-09 Iceland Íslandsmeistaramót í bekkpressu Open 28 Equipped 90 90 147.5 147.5 49.76
2 KRAFT 1985-07-20 Iceland Júlímót í kraftlyftingum Open 27~ Equipped 82.5 82.5 250 145 220 615 71.27
2 KRAFT 1985-07-06 Iceland Miðsumarsmót í kraftlyftingum Open 27~ Equipped 90 90 240 140 220 600 66.21
2 KRAFT 1985-03-30 Iceland Íslandsmeistaramót í kraftlyftingum Open 27 Equipped 82.5 82.5 235 140 240 615 71.27
2 KRAFT 1984-04-28 Iceland Íslandsmeistaramót í kraftlyftingum Open 26 Equipped 90 90 220 145 230 595 65.66
1 KRAFT 1984-04-07 Iceland Meistaramót KR í kraftlyftingum Open 26 Equipped 82.5 82.5 220 135 240 595 68.95
1 KRAFT 1983-12-17 Iceland Reykjavíkurmeistaramót í kraftlyftingum Open 26 Equipped 82.5 82.5 205 140 220 565 65.48
2 KRAFT 1983-06-26 Iceland Íslandsmeistaramót í kraftlyftingum Open 25 Equipped 82.5 82.5 195 127.5 202.5 525 60.84
1 KRAFT 1983-04-09 Iceland Harðardonmót í kraftlyftingum Open 25 Equipped 82.5 82.5 190 130 210 530 61.42