Ali Alkan (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 154.3 170.8 242.5 551.1 39.29
Equipped 159.8 198.4 264.5 606.2 36.62

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 BVDK 2024-11-01 Germany-MV Deutsche Meisterschaft im Bankdrücken Masters 4 74 Classic 145 141.8 154.3 -165.3 -165.3 154.3 40.26
1 BVDK 2024-06-22 Germany-BW BWG-Meisterschaften im Bankdrücken Masters 4 74 Classic 145 140.2 132.2 143.3 154.3 154.3 40.52
1 BVDK 2024-06-22 Germany-BW BWG-Meisterschaften im Kreuzheben Masters 4 74 Classic 145 140.2 132.2 154.3 176.3 176.3
DQ BVDK 2023-06-18 Germany-BW BWG-Meisterschaft im Bankdrücken und Kreuzheben Masters 4 73 Classic 145 143.3
1 BVDK 2019-11-09 Germany DM Classic Bankdrücken - alle Altersklassen Masters 3 69 Classic 145 144.6 159.8 170.8 -176.3 170.8 44.10
1 BVDK 2019-09-28 Germany Deutsche Meisterschaften im Equipped Bankdrücken Masters 3 69 Equipped 145 144.1 176.3 187.4 192.9 192.9 38.33
2 EPF 2019-08-07 Luxembourg European Classic Bench Press Championships Masters 3 69 Classic 145 142.4 148.8 165.3 -176.3 165.3 43.04
1 BVDK 2019-04-13 Germany-BY 25. Oberölsbacher Champion-Cup Masters 3 69 Equipped 145 143.2 154.3 165.3 176.3 176.3 35.30
1 BVDK 2018-11-17 Germany DM Classic Bankdrücken Masters 3 68 Classic 145 144.1 132.2 143.3 154.3 154.3 39.90
1 BVDK 2018-04-14 Germany-BW BWG Meisterschaften im Kreuzheben Masters 3 68 Equipped 145 145.2 220.4 248 264.5 264.5
1 BVDK 2018-04-14 Germany-BW BWG Meisterschaften im Bankdrücken Masters 3 68 Equipped 145 145.2 176.3 192.9 -203.9 192.9 38.02
1 BVDK 2018-03-24 Germany Oberölsbacher Champion-Cup Masters 3 68 Equipped 145 144.7 176.3 -209.4 -209.4 176.3 34.90
2 BVDK 2017-12-03 Germany DM Kreuzheben Masters 3 67 Equipped 145 144.6 198.4 220.4 -303.1 220.4
1 BVDK 2017-11-25 Germany-BY Deutsche Meisterschaft im Bankdrücken equipped Masters 3 67 Equipped 145 145.5 -176.3 176.3 198.4 198.4 39.05
1 BVDK 2017-09-02 Germany Frankencup Masters 3 67 Equipped 145 143.3 22 22
1 BVDK 2017-06-24 Germany-BY Bavaria Cup Masters 3 67 Equipped 145 144.4 237 259 259
1 BVDK 2017-04-29 Germany-BW LM BWG KDK RAW Masters 3 67 Classic 145 143.3 -143.3 143.3 154.3 143.3 154.3 -165.3 203.9 220.4 242.5 551.1 39.29
1 BVDK 2017-04-08 Germany-BW LM BWG RAW Bankdruecken Masters 3 67 Classic 145 143.4 148.8 159.8 165.3 165.3 42.88
1 BVDK 2017-04-01 Germany-BY 23. Oberölsbacher Champion-Cup Masters 3 67 Equipped 145 142.7 148.8 154.3 159.8 159.8 32.09
3 BVDK 2017-02-10 Germany-BB DM KDK Equipped Masters 3 66 Equipped 163 146.7 143.3 -159.8 159.8 176.3 192.9 -198.4 209.4 237 253.5 606.2 36.62
1 BVDK 2016-12-03 Germany Deutsche Meisterschaft im Kreuzheben Masters 3 66 Equipped 145 145.5 248 248
3 BVDK 2016-11-26 Germany Deutsche Meisterschaft im Bankdrücken aller Altersklassen Masters 3 66 Equipped 163 149.1 170.8 -181.8 -181.8 170.8 32.79
3 BVDK 2016-11-05 Germany-BY DM RAW Bankdruecken Masters 3 66 Classic 145 143.5 154.3 165.3 -170.8 165.3 42.86
2 BVDK 2016-09-16 Germany-BB DM Classic/RAW Kraftdreikampf Masters 3 66 Classic 145 143.3 -104.7 110.2 -121.2 148.8 154.3 -176.3 187.4 209.4 231.5 496 35.36
1 BVDK 2016-08-20 Germany-BW BWG Meisterschaften im KDK Classic Masters 3 66 Classic 145 145.1 88.1 104.7 110.2 143.3 154.3 165.3 176.3 198.4 220.4 496 35.12
1 BVDK 2016-04-23 Germany-BW BWG Bankdrücken und Kreuzheben Classic Masters 3 66 Classic 145 143.3 154.3 165.3 165.3 42.90
1 BVDK 2016-04-23 Germany-BW BWG Bankdrücken und Kreuzheben Classic Masters 3 66 Classic 145 143.3 154.3 176.3 198.4 198.4
2 BVDK 2016-04-02 Germany-BY 22. Champion-Cup im Bankdrücken Masters 3 66 Equipped 145 145.5 165.3 176.3 -203.9 176.3 34.71
2 BVDK 2015-11-28 Germany Deutsche Meisterschaft im Kreuzheben Masters 3 65 Equipped 145 145 154.3 176.3 198.4 198.4
1 BVDK 2015-11-07 Germany DM BD der Senioren Masters 3 65 Equipped 145 144.4 154.3 176.3 187.4 187.4 37.17
2 BVDK 2015-09-13 Germany-BB DM RAW Bankdruecken Masters 3 65 Classic 145 144.3 154.3 165.3 170.8 170.8 44.16
1 BVDK 2015-09-12 Germany-BB DM RAW KDK Masters 3 65 Classic 145 144.7 77.1 88.1 99.2 137.8 148.8 154.3 176.3 198.4 220.4 474 33.61
1 BVDK 2015-06-27 Germany-BY Bavaria Cup Masters 3 65 Equipped 163 147.9 187.4 220.4 231.5 231.5
2 BVDK 2015-03-07 Germany-BY 21. Oberölsbacher Champion-Cup im Bankdrücken Masters 3 64 Equipped 145 145.2 176.3 -187.4 187.4 187.4 36.94