Alicja Ilczuk (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 292.1 137.8 314.1 744 61.88
Equipped 374.8 203.9 330.7 887.3 60.89

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 PZKFiTS 2019-06-29 Poland Polish Powerlifting Cup Seniorki 25~ Equipped 185+ 205.9 308.6 352.7 374.8 170.8 181.8 -192.9 286.6 308.6 330.7 887.3 60.89
1 PZKFiTS 2018-06-24 Poland Polish Bench Press Championships Seniorki 24~ Equipped 185+ 205.2 176.3 192.9 203.9 203.9 46.57
5 PZKFiTS 2017-06-03 Poland Polish Bench Press Championships Seniorki 23~ Equipped 125+ 197.9 154.3 170.8 -176.3 170.8 39.48
1 PZKFiTS 2017-04-01 Poland Polish Classic Powerlifting Cup Seniorki 23~ Classic 185+ 201 253.5 275.5 292.1 126.7 137.8 -148.8 264.5 297.6 314.1 744 61.88
1 PZKFiTS 2016-03-19 Poland Otwarte Mistrzostwa Śląska w Trójboju Siłowym Klasycznym Seniorki 22~ Classic 185+ 188.2 198.4 220.4 242.5 110.2 -126.7 -126.7 220.4 264.5 286.6 639.3 54.42
2 PZKFiTS 2016-03-19 Poland Otwarte Mistrzostwa Śląska w Trójboju Siłowym Klasycznym Juniorki do lat 23 22~ Classic 188.2 198.4 220.4 242.5 110.2 -126.7 -126.7 220.4 264.5 286.6 639.3 54.42
1 PZKFiTS 2016-03-19 Poland Polish Classic Powerlifting Championships Juniorki do lat 23 22~ Classic 188.2 198.4 220.4 242.5 110.2 -126.7 -126.7 220.4 264.5 286.6 639.3 54.42
1 PZKFiTS 2016-03-19 Poland Polish Classic Powerlifting Championships Seniorki 22~ Classic 185+ 188.2 198.4 220.4 242.5 110.2 -126.7 -126.7 220.4 264.5 286.6 639.3 54.42
1 PZKFiTS 2015-12-05 Poland Polish Powerlifting Championships Juniorki do lat 23 21~ Equipped 185+ 186.1 220.4 242.5 259 148.8 165.3 -176.3 231.5 253.5 -286.6 677.9 48.26
1 PZKFiTS 2015-05-30 Poland Polish Bench Press Cup Seniorki 21~ Equipped 185+ 193.3 154.3 170.8 176.3 176.3 41.10
1 PZKFiTS 2015-05-30 Poland Polish Bench Press Cup Juniorki do lat 23 21~ Equipped 193.3 154.3 170.8 176.3 176.3 41.10
2 PZKFiTS 2015-03-14 Poland Polish Bench Press Championships Juniorki do lat 23 21~ Equipped 185+ 193.9 137.8 148.8 154.3 154.3 35.92