Allan Nikopensius (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 418.8 303.1 507 1146.4 76.57
Equipped 418.8 369.2 534.6 1278.6 69.47

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 EJTL 2021-07-24 Estonia EMV klassikalises lamades surumises Open 33~ Classic 183 178.4 286.6 297.6 -314.1 297.6 68.69
2 EJTL 2020-09-12 Estonia Eesti meistrivõistlused lamades surumises Open 32~ Equipped 163 162.4 308.6 330.7 -341.7 330.7 58.64
3 EJTL 2019-10-26 Estonia EMV klassikalises jõutõstmises Open 31~ Classic 163 162.2 330.7 352.7 -374.8 264.5 275.5 286.6 418.8 462.9 507 1146.4 76.57
4 EJTL 2019-03-30 Estonia Eesti meistrivõistlused lamades surumises Open 31~ Equipped 163 162.2 297.6 308.6 -336.2 308.6 54.77
9 EJTL 2018-11-17 Estonia EMV klassikalises lamades surumises Open 30~ Classic 183 173.5 264.5 281.1 -292.1 281.1 65.83
4 EJTL 2018-03-31 Estonia Eesti meistrivõistlused lamades surumises Open 30~ Equipped 183 178.8 330.7 352.7 369.2 369.2 60.63
3 EJTL 2017-11-19 Estonia EMV klassikalises lamades surumises Open 29~ Classic 183 175.2 286.6 303.1 -308.6 303.1 70.63
15 EJTL 2017-10-28 Estonia EMV klassikalises jõutõstmises Open 29~ Classic 183 176.8 418.8 286.6 165.3 870.8 55.64
2 EJTL 2017-04-22 Estonia Estonian Powerlifting Championships Open 29~ Equipped 183 172.1 418.8 330.7 529.1 1278.6 69.47
3 EJTL 2017-04-01 Estonia Eesti meistrivõistlused lamades surumises Open 29~ Equipped 163 162.2 308.6 -330.7 330.7 330.7 58.68
3 EJTL 2016-11-19 Estonia EMV klassikalises jõutõstmises Open 28~ Classic 163 162.7 363.7 275.5 462.9 1102.3 73.51
3 EJTL 2016-04-02 Estonia Eesti meistrivõistlused lamades surumises Open 28~ Equipped 183 176.4 330.7 352.7 363.7 363.7 60.31
4 EJTL 2015-11-21 Estonia EMV klassikalises jõutõstmises Open 27~ Classic 163 160.6 352.7 264.5 418.8 1036.1 69.56
9 LJTF 2015-05-15 Lithuania XXXI SELL Student Games Open 27~ Classic 163 162.7 308.6 341.7 352.7 253.5 264.5 270 374.8 418.8 -462.9 1041.6 69.47
4 EJTL 2014-11-22 Estonia EMV klassikalises jõutõstmises Open 26~ Classic 163 161.5 319.6 336.2 253.5 264.5 -270 -440.9 440.9 -462.9 1041.6 69.74
2 EJTL 2014-05-03 Estonia Eesti meistrivõistlused lamades surumises Open 26~ Equipped 163 162.9 297.6 319.6 330.7 330.7 58.48
3 EJTL 2014-03-29 Estonia Estonian Powerlifting Championships Open 26~ Equipped 163 160.8 374.8 308.6 534.6 1218 69.11