Allan Riis (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 275

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 DSF 2018-11-24 Denmark DM Bænkpres Open 46~ Equipped 105 103 265 275 -285.5 275 86.15
DQ DSF 2016-11-26 Denmark DM Senior Sub-Junior Junior Masters Bænkpres Open 44~ Equipped 105 100.1 -260 -260 -260
4 DSF 2016-01-29 Denmark ER Open Udstyr Bænkpres Open 44~ Equipped 105 96 235 250 -262.5 250 81.19
2 DSF 2015-01-30 Denmark ER Open Udstyr Bænkpres Open 43~ Equipped 105 95.3 260 -275 -275 260 84.79
9 IPF 2014-05-20 Denmark World Bench Press Championships Open 42~ Equipped 105 98.2 265 272.5 -282.5 272.5 87.43
1 DSF 2014-01-24 Denmark ER Open Bænkpres Open 42~ Equipped 105 97 265 265 85.61
1 DSF 2013-11-30 Denmark DM Bænkpres Open 41~ Equipped 105 96.2 270 270 87.62
5 EPF 2013-08-08 Slovakia European Open Bench Press Championship Open 41~ Equipped 93 92.5 250 -255 -270 250 82.95
7 IPF 2013-05-20 Lithuania World Bench Press Championships Open 41~ Equipped 93 92.6 -255 260 -267.5 260 86.22
1 DSF 2013-02-01 Denmark ER Open Bænkpres Masters 1 41~ Equipped 93 92.8 262.5 262.5 86.94
1 DSF 2012-12-01 Denmark DM Bænkpres Open 40~ Equipped 93 92.4 260 260 86.33
6 EPF 2012-08-09 Italy European Open Bench Press Championships Open 40~ Equipped 93 92.8 -252.5 252.5 -260 252.5 83.62
6 IPF 2012-05-21 Czechia World Bench Press Championships Open 40~ Equipped 93 92.5 -250 250 -260 250 82.95
1 DSF 2012-02-03 Denmark ER Open Bænkpres Masters 1 40~ Equipped 93 92.4 257.5 257.5 85.47
1 DSF 2011-12-03 Denmark DM Bænkpres Open 39~ Equipped 93 92.3 250 250 83.06
6 EPF 2011-08-04 Czechia European Open Bench Press Championships Open 39~ Equipped 93 92.7 235 -250 -252.5 235 77.86
10 IPF 2011-05-25 Austria World Bench Press Championships Open 39~ Equipped 93 92.2 235 247.5 -252.5 247.5 82.28
2 IPF 2011-04-13 Denmark World Masters Bench Press Championships Masters 1 39~ Equipped 93 92.2 230 245 -277.5 245 81.45
1 DSF 2011-02-04 Denmark ER Open Bænkpres Masters 1 39~ Equipped 93 92.3 242.5 242.5 80.57
1 DSF 2010-12-04 Denmark DM Bænkpres Open 38~ Equipped 90 89.8 230 230 77.69
1 NordicPF 2010-08-29 Norway Nordic Bench Press Championships Open 38~ Equipped 90 89.5 225 232.5 240 240 81.24
5 EPF 2010-08-12 Slovakia European Open Bench Press Championships Open 38~ Equipped 90 89.1 -235 235 -237.5 235 79.77
2 DSF 2010-01-29 Denmark ER Open Bænkpres Open 38~ Equipped 90 89.8 235 235 79.38
1 DSF 2009-12-05 Denmark DM Bænkpres Open 37~ Equipped 90 88.7 230 230 78.30
1 DSF 2009-08-29 Denmark JM Bænkpres Open 37~ Equipped 90 89.3 225 225 76.27
1 DSF 2009-04-18 Denmark Nordfyn Cup Bænkpres Open 37~ Equipped 90 85.7 210 210 73.08
2 DSF 2009-01-23 Denmark ER Open Bænkpres Open 37~ Equipped 82.5 82.5 207.5 207.5 74.18
DQ DSF 2008-12-06 Denmark DM Bænkpres Open 36~ Equipped 82.5 82.3
1 DSF 2008-08-23 Denmark JM Bænkpres Open 36~ Equipped 82.5 82.3 210 210 75.20
8 EPF 2008-08-07 Slovakia European Bench Press Championships Open 36~ Equipped 82.5 81.6 197.5 -205 -210 197.5 71.16
9 IPF 2008-06-25 Czechia World Bench Press Championships Open 36~ Equipped 82.5 82.3 -200 -200 200 200 71.62
1 DSF 2008-04-19 Denmark Nordfyn Cup Bænkpres Open 36~ Equipped 82.5 82.1 195 195 69.95
1 DSF 2008-01-26 Denmark ER Open Bænkpres Open 36~ Equipped 82.5 81.4 202.5 202.5 73.10
1 DSF 2007-11-24 Denmark DM Bænkpres Open 35~ Equipped 82.5 81.7 200 200 72.00
5 EPF 2007-08-22 Denmark European Bench Press Championships Open 35~ Equipped 82.5 81.7 -192.5 -192.5 192.5 192.5 69.30
1 DSF 2007-04-21 Denmark Nordfyn Bænkpres Open 35~ Equipped 90 87.3 205 205 70.50
2 DSF 2007-01-28 Denmark ER Open Bænkpres Open 35~ Equipped 90 88.8 207.5 207.5 70.59
1 DSF 2006-12-02 Denmark DM Bænkpres Open 34~ Equipped 90 89.8 215 215 72.63
DQ EPF 2006-08-10 France European Bench Press Championships Open 34~ Equipped 90 88.8 -205 -210 -215
8 IPF 2006-05-23 Hungary World Bench Press Championships Open 34~ Equipped 90 89.3 200 210 -217.5 210 71.18
1 DSF 2006-04-22 Denmark Nordfyn Cup Bænkpres Open 34~ Equipped 90 89.5 205.5 205.5 69.56
DQ DSF 2006-02-24 Denmark ER Open Bænkpres Open 34~ Equipped 90 88.3
DQ NordicPF 2005-05-07 Denmark Nordic Bench Press Championships Open 33~ Equipped 90 85.9 -195 -195 -197.5
1 DSF 2005-02-26 Denmark ER Open Bænkpres Open 33~ Equipped 90 85.1 197.5 197.5 69.09
8 IPF 2005-01-12 Sweden World Open Bench Press Championships Open 33~ Equipped 82.5 82.2 187.5 -195 -200 187.5 67.20
9 IPF 2004-12-02 USA-OH World Bench Press Championships Open 32~ Equipped 82.5 81.2 -180 180 187.5 187.5 67.81
2 DSF 2004-06-12 Denmark DM Bænkpres Open 32~ Equipped 90 83.7 185 185 65.46
1 DSF 2003-06-14 Denmark DM Bænkpres Open 31~ Equipped 82.5 82.2 170 170 60.93
4 NordicPF 2002-05-04 Norway Nordic Bench Press Championships Open 30~ Equipped 75 74.3 167.5 167.5 65.00
1 DSF 2001-06-16 Denmark DM Bænkpres Open 29~ Equipped 75 74.7 170 170 65.67
2 NordicPF 2001-05-05 Denmark Nordic Bench Press Championships Open 29~ Equipped 75 74.8 165 -172.5 -172.5 165 63.67
1 DSF 2000-06-17 Denmark DM Bænkpres Open 28~ Equipped 75 74 162.5 162.5 63.28
1 DSF 1999-06-12 Denmark DM Bænkpres Open 27~ Equipped 75 74.6 175.5 175.5 67.87
2 NordicPF 1999-05-08 Finland Nordic Bench Press Championships Open 27~ Equipped 75 74.8 165 165 63.63
8 IPF 1998-12-11 Germany World Bench Press Championships Open 26~ Equipped 75 73.9 -67.5 167.5 -175 167.5 65.30
1 DSF 1998-09-19 Denmark JM Bænkpres Open 26~ Equipped 75 75 170 170 65.45
1 DSF 1998-06-13 Denmark DM Bænkpres Open 26~ Equipped 75 75 175 175 67.37
2 NordicPF 1998-05-09 Sweden Nordic Bench Press Championships Open 26~ Equipped 75 75 170 170 65.45
1 DSF 1997-09-27 Denmark JM Bænkpres Open 25~ Equipped 75 75 170 170 65.45
7 EPF 1997-08-15 Sweden European Bench Press Championships Open 25~ Equipped 75 74.7 167.5 167.5 64.71
10 IPF 1996-12-01 Denmark World Bench Press Championships Open 24~ Equipped 75 74.3 165 165 64.03
1 DSF 1996-11-30 Denmark DM Bænkpres Open 24~ Equipped 75 75 170 170 65.45