Allan Riis (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 606.2

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 DSF 2018-11-24 Denmark DM Bænkpres Open 46~ Equipped 231 227.2 584.2 606.2 -629.4 606.2 86.15
DQ DSF 2016-11-26 Denmark DM Senior Sub-Junior Junior Masters Bænkpres Open 44~ Equipped 231 220.8 -573.2 -573.2 -573.2
4 DSF 2016-01-29 Denmark ER Open Udstyr Bænkpres Open 44~ Equipped 231 211.7 518.1 551.1 -578.7 551.1 81.19
2 DSF 2015-01-30 Denmark ER Open Udstyr Bænkpres Open 43~ Equipped 231 210.2 573.2 -606.2 -606.2 573.2 84.79
9 IPF 2014-05-20 Denmark World Bench Press Championships Open 42~ Equipped 231 216.6 584.2 600.7 -622.8 600.7 87.43
1 DSF 2014-01-24 Denmark ER Open Bænkpres Open 42~ Equipped 231 213.8 584.2 584.2 85.61
1 DSF 2013-11-30 Denmark DM Bænkpres Open 41~ Equipped 231 212 595.2 595.2 87.62
5 EPF 2013-08-08 Slovakia European Open Bench Press Championship Open 41~ Equipped 205 203.9 551.1 -562.1 -595.2 551.1 82.95
7 IPF 2013-05-20 Lithuania World Bench Press Championships Open 41~ Equipped 205 204.1 -562.1 573.2 -589.7 573.2 86.22
1 DSF 2013-02-01 Denmark ER Open Bænkpres Masters 1 41~ Equipped 205 204.6 578.7 578.7 86.94
1 DSF 2012-12-01 Denmark DM Bænkpres Open 40~ Equipped 205 203.7 573.2 573.2 86.33
6 EPF 2012-08-09 Italy European Open Bench Press Championships Open 40~ Equipped 205 204.6 -556.6 556.6 -573.2 556.6 83.62
6 IPF 2012-05-21 Czechia World Bench Press Championships Open 40~ Equipped 205 203.9 -551.1 551.1 -573.2 551.1 82.95
1 DSF 2012-02-03 Denmark ER Open Bænkpres Masters 1 40~ Equipped 205 203.8 567.7 567.7 85.47
1 DSF 2011-12-03 Denmark DM Bænkpres Open 39~ Equipped 205 203.5 551.1 551.1 83.06
6 EPF 2011-08-04 Czechia European Open Bench Press Championships Open 39~ Equipped 205 204.4 518.1 -551.1 -556.6 518.1 77.86
10 IPF 2011-05-25 Austria World Bench Press Championships Open 39~ Equipped 205 203.2 518.1 545.6 -556.6 545.6 82.28
2 IPF 2011-04-13 Denmark World Masters Bench Press Championships Masters 1 39~ Equipped 205 203.2 507 540.1 -611.7 540.1 81.45
1 DSF 2011-02-04 Denmark ER Open Bænkpres Masters 1 39~ Equipped 205 203.5 534.6 534.6 80.57
1 DSF 2010-12-04 Denmark DM Bænkpres Open 38~ Equipped 198 197.9 507 507 77.69
1 NordicPF 2010-08-29 Norway Nordic Bench Press Championships Open 38~ Equipped 198 197.3 496 512.5 529.1 529.1 81.24
5 EPF 2010-08-12 Slovakia European Open Bench Press Championships Open 38~ Equipped 198 196.4 -518.1 518.1 -523.6 518.1 79.77
2 DSF 2010-01-29 Denmark ER Open Bænkpres Open 38~ Equipped 198 197.9 518.1 518.1 79.38
1 DSF 2009-12-05 Denmark DM Bænkpres Open 37~ Equipped 198 195.5 507 507 78.30
1 DSF 2009-08-29 Denmark JM Bænkpres Open 37~ Equipped 198 196.8 496 496 76.27
1 DSF 2009-04-18 Denmark Nordfyn Cup Bænkpres Open 37~ Equipped 198 189 462.9 462.9 73.08
2 DSF 2009-01-23 Denmark ER Open Bænkpres Open 37~ Equipped 181 181.8 457.4 457.4 74.18
DQ DSF 2008-12-06 Denmark DM Bænkpres Open 36~ Equipped 181 181.4
1 DSF 2008-08-23 Denmark JM Bænkpres Open 36~ Equipped 181 181.4 462.9 462.9 75.20
8 EPF 2008-08-07 Slovakia European Bench Press Championships Open 36~ Equipped 181 179.9 435.4 -451.9 -462.9 435.4 71.16
9 IPF 2008-06-25 Czechia World Bench Press Championships Open 36~ Equipped 181 181.4 -440.9 -440.9 440.9 440.9 71.62
1 DSF 2008-04-19 Denmark Nordfyn Cup Bænkpres Open 36~ Equipped 181 181 429.9 429.9 69.95
1 DSF 2008-01-26 Denmark ER Open Bænkpres Open 36~ Equipped 181 179.4 446.4 446.4 73.10
1 DSF 2007-11-24 Denmark DM Bænkpres Open 35~ Equipped 181 180.1 440.9 440.9 72.00
5 EPF 2007-08-22 Denmark European Bench Press Championships Open 35~ Equipped 181 180.1 -424.4 -424.4 424.4 424.4 69.30
1 DSF 2007-04-21 Denmark Nordfyn Bænkpres Open 35~ Equipped 198 192.4 451.9 451.9 70.50
2 DSF 2007-01-28 Denmark ER Open Bænkpres Open 35~ Equipped 198 195.7 457.4 457.4 70.59
1 DSF 2006-12-02 Denmark DM Bænkpres Open 34~ Equipped 198 197.9 474 474 72.63
DQ EPF 2006-08-10 France European Bench Press Championships Open 34~ Equipped 198 195.7 -451.9 -462.9 -474
8 IPF 2006-05-23 Hungary World Bench Press Championships Open 34~ Equipped 198 196.8 440.9 462.9 -479.5 462.9 71.18
1 DSF 2006-04-22 Denmark Nordfyn Cup Bænkpres Open 34~ Equipped 198 197.3 453 453 69.56
DQ DSF 2006-02-24 Denmark ER Open Bænkpres Open 34~ Equipped 198 194.6
DQ NordicPF 2005-05-07 Denmark Nordic Bench Press Championships Open 33~ Equipped 198 189.3 -429.9 -429.9 -435.4
1 DSF 2005-02-26 Denmark ER Open Bænkpres Open 33~ Equipped 198 187.6 435.4 435.4 69.09
8 IPF 2005-01-12 Sweden World Open Bench Press Championships Open 33~ Equipped 181 181.2 413.3 -429.9 -440.9 413.3 67.20
9 IPF 2004-12-02 USA-OH World Bench Press Championships Open 32~ Equipped 181 179 -396.8 396.8 413.3 413.3 67.81
2 DSF 2004-06-12 Denmark DM Bænkpres Open 32~ Equipped 198 184.5 407.8 407.8 65.46
1 DSF 2003-06-14 Denmark DM Bænkpres Open 31~ Equipped 181 181.2 374.8 374.8 60.93
4 NordicPF 2002-05-04 Norway Nordic Bench Press Championships Open 30~ Equipped 165 163.8 369.2 369.2 65.00
1 DSF 2001-06-16 Denmark DM Bænkpres Open 29~ Equipped 165 164.7 374.8 374.8 65.67
2 NordicPF 2001-05-05 Denmark Nordic Bench Press Championships Open 29~ Equipped 165 164.9 363.7 -380.3 -380.3 363.7 63.67
1 DSF 2000-06-17 Denmark DM Bænkpres Open 28~ Equipped 165 163.1 358.2 358.2 63.28
1 DSF 1999-06-12 Denmark DM Bænkpres Open 27~ Equipped 165 164.4 386.9 386.9 67.87
2 NordicPF 1999-05-08 Finland Nordic Bench Press Championships Open 27~ Equipped 165 165 363.7 363.7 63.63
8 IPF 1998-12-11 Germany World Bench Press Championships Open 26~ Equipped 165 162.9 -148.8 369.2 -385.8 369.2 65.30
1 DSF 1998-09-19 Denmark JM Bænkpres Open 26~ Equipped 165 165.3 374.8 374.8 65.45
1 DSF 1998-06-13 Denmark DM Bænkpres Open 26~ Equipped 165 165.3 385.8 385.8 67.37
2 NordicPF 1998-05-09 Sweden Nordic Bench Press Championships Open 26~ Equipped 165 165.3 374.8 374.8 65.45
1 DSF 1997-09-27 Denmark JM Bænkpres Open 25~ Equipped 165 165.3 374.8 374.8 65.45
7 EPF 1997-08-15 Sweden European Bench Press Championships Open 25~ Equipped 165 164.7 369.2 369.2 64.71
10 IPF 1996-12-01 Denmark World Bench Press Championships Open 24~ Equipped 165 163.8 363.7 363.7 64.03
1 DSF 1996-11-30 Denmark DM Bænkpres Open 24~ Equipped 165 165.3 374.8 374.8 65.45