Alston Awong (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 342.5 205 272.5 820 78.11

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 USPF 1984-04-20 USA-HI Hawaii Teenage Championships Teen 18~ Equipped 125 125 327.5 190 272.5 790 75.19
3 USPF 1984-04-01 USA-HI Hawaii Invitational Powerlifting Championships Open 18~ Equipped 125 124.7 320 342.5 -365 190 205 -217.5 227.5 272.5 -287.5 820 78.11
1 USPF 1981-08-01 USA-AR Teenage Nationals Teen 16-17 16~ Equipped 125 110.6 235 -252.5 262.5 157.5 167.5 -172.5 240 -252.5 -252.5 670 66.93