Álvaro Pedro Ponce (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 267.5 172.5 310 740 103.17

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
7 EPF 2023-12-04 Estonia European Open Classic Powerlifting Championships Open 25~ Classic 83 82.6 260 267.5 -270 167.5 -172.5 172.5 -275 292.5 -307.5 732.5 101.65
1 AEP 2023-04-14 Spain XIII Campeonato de España Absoluto de Powerlifting Raw Open 25~ Classic 83 81.8 240 255 260 -165 165 170 275 292.5 310 740 103.17
DQ AEP 2021-06-04 Spain 11º Campeonato Absoluto de España de Powerlifting RAW SNR 23~ Classic 83 81.1 240 255 -270 -165
7 EPF 2019-11-29 Lithuania European Classic Powerlifting Championships Juniors 21~ Classic 83 81.7 235 247.5 255 135 142.5 -147.5 270 285 292.5 690 96.25
1 AEP 2019-10-05 Spain Campeonato de España Júnior y Subjúnior de Powerlifting JUN 21~ Classic 83 80.2 215 222.5 235 132.5 140 145 260 275 290 670 94.35
1 AEP 2019-06-22 Spain I Campeonato de la Comunidad de Valencia y Baleares y Murcia SNR 21~ Classic 83 82.3 215 227.5 235 130 137.5 -145 -255 270 -285 642.5 89.29
5 AEP 2019-04-05 Spain 41º Campeonato Absoluto de España de Powerlifting Equipado y 10º RAW SNR 21~ Classic 83 78.7 -190 205 215 -120 127.5 135 240 255 270 620 88.18
1 AEP 2019-02-16 Spain III Open de Catalunya de Powerlifting JUN 21~ Classic 83 78.1 185 200 212.5 120 130 -137.5 230 250 260 602.5 86.00