Álvaro Pedro Ponce (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 589.7 380.3 683.4 1631.4 103.17

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
7 EPF 2023-12-04 Estonia European Open Classic Powerlifting Championships Open 25~ Classic 183 182.1 573.2 589.7 -595.2 369.2 -380.3 380.3 -606.2 644.8 -677.9 1614.9 101.65
1 AEP 2023-04-14 Spain XIII Campeonato de España Absoluto de Powerlifting Raw Open 25~ Classic 183 180.4 529.1 562.1 573.2 -363.7 363.7 374.8 606.2 644.8 683.4 1631.4 103.17
DQ AEP 2021-06-04 Spain 11º Campeonato Absoluto de España de Powerlifting RAW SNR 23~ Classic 183 179 529.1 562.1 -595.2 -363.7
7 EPF 2019-11-29 Lithuania European Classic Powerlifting Championships Juniors 21~ Classic 183 180.2 518.1 545.6 562.1 297.6 314.1 -325.1 595.2 628.3 644.8 1521.2 96.25
1 AEP 2019-10-05 Spain Campeonato de España Júnior y Subjúnior de Powerlifting JUN 21~ Classic 183 176.9 474 490.5 518.1 292.1 308.6 319.6 573.2 606.2 639.3 1477.1 94.35
1 AEP 2019-06-22 Spain I Campeonato de la Comunidad de Valencia y Baleares y Murcia SNR 21~ Classic 183 181.5 474 501.5 518.1 286.6 303.1 -319.6 -562.1 595.2 -628.3 1416.4 89.29
5 AEP 2019-04-05 Spain 41º Campeonato Absoluto de España de Powerlifting Equipado y 10º RAW SNR 21~ Classic 183 173.5 -418.8 451.9 474 -264.5 281.1 297.6 529.1 562.1 595.2 1366.8 88.18
1 AEP 2019-02-16 Spain III Open de Catalunya de Powerlifting JUN 21~ Classic 183 172.3 407.8 440.9 468.4 264.5 286.6 -303.1 507 551.1 573.2 1328.3 86.00