Álvaro Ramos Garrido (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 474 259 556.6 1289.7 86.19

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 AEP 2023-02-04 Spain VIII Regional de Madrid de la Asociación de Powerlifting de Madrid Open 25 Classic 163 162 435.4 462.9 474 237 248 259 518.1 556.6 -573.2 1289.7 86.19
1 AEP 2020-02-15 Spain V Campeonato Regional de la Asociación de Powerlifting de Madrid JUN 22 Classic 163 156.1 396.8 -418.8 -418.8 220.4 237 242.5 418.8 451.9 479.5 1118.8 76.24