Alvin Ruan (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 265 175 275 705 86.68

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
4 USAPL 2021-06-26 USA-CT CT Summer Showdown MR-O 25~ Classic 105 104.3 250 -257.5 -257.5 165 -175 175 265 275 -282.5 700 86.68
1 USAPL 2019-11-09 USA-NY Salute to Service III MR-Jr 23~ Classic 120 110.7 245 260 265 155 165 170 250 260 270 705 84.95
3 USAPL 2018-04-28 USA-NY SBWC Spring Classic MR-Jr 22~ Classic 105 103.2 -205 217.5 225 -135 140 -147.5 227.5 240 247.5 612.5 76.22
1 USAPL 2017-03-19 USA-NJ Whippany Athletic Club Spring Classic MR-Jr 21~ Classic 105 98.6 187.5 200 210 125 132.5 -140 212.5 -225 -225 555 70.59
4 USAPL 2017-03-19 USA-NJ Whippany Athletic Club Spring Classic MR-O 21~ Classic 105 98.6 187.5 200 210 125 132.5 -140 212.5 -225 -225 555 70.59
2 USAPL 2015-09-12 USA-NY SBWC Raw Open Powerlifting Fall Classic MR-T3 19~ Classic 93 88.4 -160 160 -175 105 112.5 -120 175 182.5 195 467.5 62.70
14 USAPL 2015-09-12 USA-NY SBWC Raw Open Powerlifting Fall Classic MR-O 19~ Classic 93 88.4 -160 160 -175 105 112.5 -120 175 182.5 195 467.5 62.70