Alvydas Gvergždys (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 319.6 242.5 396.8 959 60.46
Equipped 330.7 242.5 330.7 892.8 46.65

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 LJTF 2024-09-14 Lithuania Samogitia Cup MR-M3 66~ Classic + 181 264.5 286.6 297.6 187.4 198.4 209.4 275.5 286.6 297.6 804.7 50.81
3 LJTF 2024-04-05 Lithuania Classic National Championship Master III 66~ Classic 180.5 264.5 -286.6 286.6 198.4 209.4 -220.4 286.6 -308.6 782.6 49.47
1 LJTF 2023-04-14 Lithuania Classic National Championship Master III 65~ Classic 181.4 264.5 286.6 304.2 198.4 209.4 286.6 -330.7 330.7 844.3 53.24
1 LJTF 2022-12-10 Lithuania National Championship Master III 64~ Equipped 183 181.8 264.5 275.5 286.6 198.4 286.6 308.6 793.6 41.72
1 LJTF 2022-06-04 Lithuania Classic National Championship Master III 64~ Classic 183 181.2 270 292.1 303.1 225.9 237 -242.5 308.6 330.7 341.7 881.8 55.64
2 LJTF 2021-12-05 Lithuania Bench Press National Championship Master III 63~ Equipped 183 178.4 220.4 242.5 242.5 39.87
1 LJTF 2021-12-04 Lithuania National Championship M-M3 63~ Equipped 183 178.4 242.5 253.5 220.4 242.5 286.6 308.6 804.7 42.78
1 LJTF 2020-09-12 Lithuania National Championship MR-M3 62~ Classic 183 180.3 242.5 264.5 275.5 187.4 198.4 209.4 286.6 -308.6 308.6 793.6 50.20
2 LJTF 2020-02-22 Lithuania National Championship M-M3 62~ Equipped 205 183.7 264.5 308.6 330.7 231.5 -264.5 -264.5 308.6 330.7 -352.7 892.8 46.65
2 LJTF 2019-04-06 Lithuania National Championship Master III 61~ Classic 183 180.7 264.5 286.6 297.6 220.4 -231.5 231.5 330.7 341.7 -352.7 870.8 55.01
DQ LJTF 2019-02-23 Lithuania National Championship Master III 61~ Equipped 183+ 186.8 -308.6 308.6 352.7 -264.5 -264.5 -264.5
2 LJTF 2018-10-27 Lithuania National Championship Master III 60~ Classic 183 179.8 264.5 -286.6 286.6 198.4 -209.4 -209.4 308.6 341.7 363.7 848.7 53.77
10 LJTF 2017-10-07 Lithuania National Cup Open 59~ Classic 183 181.5 286.6 308.6 319.6 220.4 231.5 242.5 352.7 374.8 396.8 959 60.46