Alvydas Gvergždys (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 145 110 180 435 60.46
Equipped 150 110 150 405 46.65

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 LJTF 2024-04-05 Lithuania Classic National Championship Master III 66~ Classic 81.9 120 -130 130 90 95 -100 130 -140 355 49.47
1 LJTF 2023-04-14 Lithuania Classic National Championship Master III 65~ Classic 82.3 120 130 138 90 95 130 -150 150 383 53.24
1 LJTF 2022-12-10 Lithuania National Championship Master III 64~ Equipped 83 82.5 120 125 130 90 130 140 360 41.72
1 LJTF 2022-06-04 Lithuania Classic National Championship Master III 64~ Classic 83 82.2 122.5 132.5 137.5 102.5 107.5 -110 140 150 155 400 55.64
2 LJTF 2021-12-05 Lithuania Bench Press National Championship Master III 63~ Equipped 83 80.9 100 110 110 39.87
1 LJTF 2021-12-04 Lithuania National Championship M-M3 63~ Equipped 83 80.9 110 115 100 110 130 140 365 42.78
1 LJTF 2020-09-12 Lithuania National Championship MR-M3 62~ Classic 83 81.8 110 120 125 85 90 95 130 -140 140 360 50.20
2 LJTF 2020-02-22 Lithuania National Championship M-M3 62~ Equipped 93 83.3 120 140 150 105 -120 -120 140 150 -160 405 46.65
2 LJTF 2019-04-06 Lithuania National Championship Master III 61~ Classic 83 82 120 130 135 100 -105 105 150 155 -160 395 55.01
DQ LJTF 2019-02-23 Lithuania National Championship Master III 61~ Equipped 83+ 84.7 -140 140 160 -120 -120 -120
2 LJTF 2018-10-27 Lithuania National Championship Master III 60~ Classic 83 81.5 120 -130 130 90 -95 -95 140 155 165 385 53.77
10 LJTF 2017-10-07 Lithuania National Cup Open 59~ Classic 83 82.3 130 140 145 100 105 110 160 170 180 435 60.46