Alyssa-Joy Spence (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 170 95 196 451 93.74

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 NZPF 2024-04-12 New Zealand-AKL Auckland Powerlifting Championships Open 38 Classic 69 65 150 157.5 162.5 82.5 85 87.5 170 180 -187.5 430 92.20
2 NZPF 2023-09-06 New Zealand-CAN New Zealand Nationals Open 37 Classic 69 68.6 157.5 165 170 82.5 85 -87.5 185 196 -200 451 93.74
1 NZPF 2023-04-16 New Zealand-AKL Auckland Powerlifting Championships Open 37 Classic 69 68.1 142.5 150 155 82.5 85 -87.5 170 185 -192.5 425 88.70
G CommonwealthPF 2022-11-28 New Zealand Commonwealth Championships Open 36 Classic 69 67.4 147.5 157.5 162.5 85 87.5 -95 165 180 190 440 92.38
2 NZPF 2022-08-01 New Zealand-MWT New Zealand Championships Open 36 Classic 69 68.1 -140 140 147.5 85 87.5 90 165 177.5 186 423.5 88.33
1 NZPF 2022-03-26 New Zealand-AKL Auckland Powerlifting Championships Open 36 Classic 69 68.5 137.5 147.5 152.5 85 -90 -90 165 175 182.5 420 87.37
3 NZPF 2021-04-10 New Zealand-AKL Auckland Powerlifting Championships Open 35 Classic 69 68.7 137.5 145 150 87.5 92.5 95 145 155 -162.5 400 83.07
2 NZPF 2020-07-17 New Zealand-AKL Auckland Powerlifting Championships Open 34 Classic 72 71.3 147.5 152.5 157.5 80 85 -87.5 160 175 185 427.5 87.01
3 NZPF 2019-08-22 New Zealand-AKL Nationals Open 33 Classic 72 70.9 135 142.5 -147.5 75 -77.5 -77.5 152.5 160 167.5 385 78.59
1 NZPF 2019-04-06 New Zealand-AKL Auckland Powerlifting Championships Open 33 Classic 72 68.1 130 140 -145 75 -77.5 145 152.5 -160 367.5 76.70
1 NZPF 2018-11-04 New Zealand-AKL Auckland Powerlifting Club Competition Open 32 Classic 72 70.3 -135 135 142.5 72.5 77.5 80 145 155 160 382.5 78.44
1 CPU 2018-06-22 Canada-NL Newfoundland Provincial Championship Open 32 Classic 72 68.5 140 75 155 370 76.97
1 CPU 2018-04-07 Canada-NL 3rd Heavyweights Open Open 32 Classic 72 68.8 137.5 72.5 152.5 362.5 75.22
1 CPU 2017-09-16 Canada-NL 2nd Annual Heavyweights Powerlifting Open Open 31 Classic 72 69.2 122.5 67.5 127.5 317.5 65.67