Amund Holm (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 385.8 275.5 429.9 1091.3 68.91
Equipped 402.3 203.9

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2026-03-15 Norway NM Styrkeløft Veteran Utstyrsfritt Masters 50-59 Classic 183 180.9 363.7 -385.8 385.8 264.5 275.5 -281.1 418.8 429.9 -440.9 1091.3 68.91
1 NSF 2025-12-06 Norway BAK Julestevne 6.12. Masters Classic 183 182.4 352.7 -374.8 374.8 264.5 275.5 407.8 429.9 -440.9 1080.2 67.93
3 NSF 2025-03-28 Norway Brumunddal AK NM Veteran UF Masters 50-59 Classic 183 181 330.7 -352.7 352.7 242.5 253.5 259 396.8 418.8 -429.9 1030.6 65.07
1 NSF 2024-12-14 Norway BAK julestevne 14.12. Masters 50-59 Classic 183 181.7 330.7 352.7 231.5 242.5 253.5 374.8 396.8 407.8 1014.1 63.89
3 NSF 2024-04-22 Norway Bjørgvin SK NM styrkeløft utstyrsfritt veteran Masters 50-59 Classic 183 180.1 319.6 341.7 -352.7 237 248 253.5 363.7 380.3 -391.3 975.5 61.75
1 NSF 2024-02-24 Norway Brumunddal AK Klubbstevne Masters 50-59 Classic 183 181.4 308.6 330.7 -352.7 -231.5 237 248 352.7 374.8 385.8 964.5 60.82
3 NSF 1991-11-30 Norway Lagfinale ungdom Teen 14-18 Equipped 165 152.1 385.8 -402.3 402.3 192.9 203.9 -214.9 606.2
1 NSF 1991-10-12 Norway RM Øst Teen 14-18 Equipped 148 147 352.7 374.8 -396.8 192.9 203.9 -209.4 578.7
1 NSF 1991-09-28 Norway Seriestevne Teen 14-18 Equipped 165 149 341.7 363.7 385.8 181.8 192.9 198.4 584.2
1 NSF 1991-05-25 Norway KM Teen 14-18 Equipped 148 145.5 363.7 -385.8 -385.8 192.9 -203.9 -203.9 556.6
1 NSF 1991-03-22 Norway Seriestevne Teen 14-18 Equipped 148 148.1 358.2 -374.8 374.8 187.4 192.9 198.4 573.2
3 NSF 1991-03-09 Norway NM Ungdom Teen 14-18 Equipped 148 143.3 347.2 -363.7 363.7 181.8 192.9 -198.4 556.6
2 NSF 1991-02-22 Norway Seriestevne Teen 14-18 Equipped 148 146.1 341.7 352.7 181.8 187.4 -192.9 540.1
3 NSF 1991-01-27 Norway Syd-Norsk Teen 14-18 Equipped 148 140.2 341.7 -358.2 -358.2 -176.3 181.8 -192.9 523.6
2 NSF 1991-01-12 Norway Klubbmesterskap Teen 14-18 Equipped 148 141.7 341.7 -358.2 -358.2 176.3 -187.4 187.4 529.1
1 NSF 1990-10-27 Norway Seriestevne Teen 14-18 Equipped 148 135.8 336.2 352.7 170.8 176.3 -181.8 529.1
1 NSF 1989-11-04 Norway Klubbstevne Teen 14-18 Equipped 123 119.7 242.5 -253.5 -253.5 132.2 143.3 -148.8 385.8
1 NSF 1989-02-11 Norway Seriestevne Teen 14-18 Equipped 114 113.9 187.4 198.4 209.4 121.2 126.7 -132.2 336.2