Anthony Nongrum (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 140 100 160 392.5 57.13

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
9 PI 2019-11-23 India Indian Bench Press Championships Masters 1 44 Classic 83 76.7 100 -105 -105 100 52.33
12 PI 2019-11-23 India Indian Bench Press Championships Open 44 Classic 83 77.3 -100 100 -102.5 100 52.12
8 PI 2019-09-26 India Indian Classic Powerlifting Championships Masters 1 44 Classic 83 75.2 110 130 140 80 90 92.5 130 145 160 392.5 57.13