Ari Kárason (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 374.8 242.5 573.2 1157.4 54.22

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 KRAFT 2016-09-10 Iceland Íslandsmeistaramót í réttstöðulyftu Open 44~ Equipped 231 220.1 507 551.1 573.2 573.2
1 KRAFT 2016-03-19 Iceland Íslandsmeistaramót ungmenna og öldunga í kraftlyftingum Masters 1 44~ Equipped 231 222.6 352.7 374.8 -385.8 231.5 -242.5 242.5 -485 485 518.1 1135.3 53.60
3 KRAFT 2014-11-22 Iceland Bikarmót í kraftlyftingum Open 42~ Equipped 231 226.3 330.7 -352.7 374.8 220.4 242.5 -253.5 507 -540.1 540.1 1157.4 54.22
2 KRAFT 2014-09-13 Iceland Íslandsmeistaramót í réttstöðulyftu Open 42~ Equipped 231 220.4 485 512.5 551.1 551.1
3 KRAFT 2013-09-14 Iceland Íslandsmeistaramót í réttstöðulyftu Open 41~ Equipped 205 204.3 507 -529.1 -534.6 507
3 KRAFT 2012-09-15 Iceland Íslandsmeistaramót í réttstöðulyftu Open 40~ Equipped 205 202 485 -507 -507 485
2 KRAFT 2011-12-03 Iceland Íslandsmeistaramót í réttstöðulyftu Open 39~ Equipped 205 200.6 496 507 -518.1 507
3 KRAFT 2010-12-04 Iceland Íslandsmeistaramót í réttstöðulyftu Open 38~ Equipped 198 193.8 462.9 -479.5 -479.5 462.9