Arild Flatekvål (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
GLP |
|
| Equipped |
639.3 |
374.8 |
573.2 |
1565.2 |
77.46 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
GLP |
| 6 |
NSF |
2002-03-16 |
Norway |
NM |
Open |
29~ |
Equipped |
220 |
214.9 |
595.2 |
|
|
369.2 |
|
|
562.1 |
|
|
1526.7 |
73.32 |
| 1 |
NSF |
2002-02-09 |
Norway |
Klubbstevne |
Open |
29~ |
Equipped |
220 |
216.9 |
584.2 |
|
|
352.7 |
|
|
529.1 |
|
|
1466 |
70.09 |
| 1 |
NSF |
2001-02-03 |
Norway |
Klubbstevne |
Open |
28~ |
Equipped |
198 |
197.5 |
573.2 |
|
|
330.7 |
|
|
518.1 |
|
|
1421.9 |
71.35 |
| 5 |
NSF |
1999-03-19 |
Norway |
NM |
Open |
26~ |
Equipped |
198 |
193.5 |
617.3 |
|
|
358.2 |
|
|
551.1 |
|
|
1526.7 |
77.46 |
| 5 |
NSF |
1998-03-22 |
Norway |
A-NM styrkeløft |
Open |
25~ |
Equipped |
220 |
212.3 |
595.2 |
617.3 |
-639.3 |
-369.2 |
-369.2 |
369.2 |
551.1 |
573.2 |
-578.7 |
1559.7 |
75.37 |
| 2 |
NSF |
1997-05-24 |
Norway |
KM |
Open |
24~ |
Equipped |
220 |
211.6 |
595.2 |
622.8 |
639.3 |
363.7 |
-374.8 |
374.8 |
529.1 |
551.1 |
-562.1 |
1565.2 |
75.76 |
| 7 |
NSF |
1997-03-08 |
Norway |
NM styrkeløft |
Open |
24~ |
Equipped |
220 |
207.9 |
584.2 |
|
|
374.8 |
|
|
545.6 |
|
|
1504.6 |
73.49 |
| 9 |
NSF |
1996-03-22 |
Norway |
NM styrkeløft |
Open |
23~ |
Equipped |
198 |
198.4 |
595.2 |
|
|
358.2 |
|
|
529.1 |
|
|
1482.6 |
74.21 |
| 3 |
NSF |
1995-11-10 |
Norway |
NM Styrkeløft Junior |
Juniors 19-23 |
22~ |
Equipped |
198 |
193.1 |
573.2 |
600.7 |
617.3 |
352.7 |
363.7 |
-374.8 |
540.1 |
-556.6 |
-556.6 |
1521.2 |
77.27 |
| DQ |
EPF |
1995-09-24 |
Poland |
Baltic Cup |
Open |
22~ |
Equipped |
198 |
194 |
573.2 |
|
|
|
|
|
|
|
|
|
|
| 1 |
NSF |
1995-05-27 |
Norway |
Kretsmesterskap |
Juniors 19-23 |
22~ |
Equipped |
198 |
194.9 |
573.2 |
-595.2 |
|
-347.2 |
352.7 |
-363.7 |
518.1 |
540.1 |
-562.1 |
1466 |
74.10 |
| 1 |
NSF |
1995-04-28 |
Norway |
Klubbstevne |
Juniors 19-23 |
22~ |
Equipped |
198 |
193.5 |
242.5 |
|
|
352.7 |
363.7 |
-369.2 |
507 |
-529.1 |
|
1113.3 |
56.48 |
| DQ |
NSF |
1991-11-16 |
Norway |
Kretsstevne |
Juniors 19-23 |
18~ |
Equipped |
181 |
179.4 |
451.9 |
-485 |
496 |
297.6 |
314.1 |
-319.6 |
-462.9 |
-462.9 |
-462.9 |
|
|
| 1 |
NSF |
1991-10-12 |
Norway |
Region vest |
Juniors 19-23 |
18~ |
Equipped |
181 |
180.3 |
451.9 |
485 |
-496 |
297.6 |
308.6 |
-319.6 |
462.9 |
485 |
-496 |
1278.6 |
67.55 |
| 1 |
NSF |
1991-09-07 |
Norway |
Kretsstevne |
Juniors 19-23 |
18~ |
Equipped |
181 |
171.5 |
429.9 |
457.4 |
-474 |
286.6 |
-297.6 |
|
418.8 |
-440.9 |
|
1162.9 |
63.33 |
| 5 |
NSF |
1991-08-25 |
Norway |
NM-Benkpress |
Juniors 19-23 |
18~ |
Equipped |
181 |
175.2 |
|
|
|
297.6 |
-308.6 |
-308.6 |
|
|
|
297.6 |
49.60 |
| 1 |
NSF |
1991-08-03 |
Norway |
KM Benk |
Juniors 19-23 |
18~ |
Equipped |
181 |
180.3 |
|
|
|
286.6 |
297.6 |
308.6 |
|
|
|
308.6 |
50.36 |
| 1 |
NSF |
1991-06-08 |
Norway |
Klubbstevne benk |
Juniors 19-23 |
18~ |
Equipped |
181 |
173.2 |
|
|
|
281.1 |
292.1 |
-303.1 |
|
|
|
292.1 |
49.11 |
| 1 |
NSF |
1991-05-25 |
Norway |
KM |
Juniors 19-23 |
18~ |
Equipped |
181 |
172.4 |
451.9 |
474 |
485 |
286.6 |
-297.6 |
-297.6 |
440.9 |
-462.9 |
462.9 |
1234.6 |
67.02 |
| 1 |
NSF |
1991-04-20 |
Norway |
Klubbstevne benk |
Juniors 19-23 |
18~ |
Equipped |
181 |
172.4 |
|
|
|
281.1 |
292.1 |
297.6 |
|
|
|
297.6 |
50.24 |
| 9 |
NSF |
1991-02-09 |
Norway |
Junior - NM |
Juniors 19-23 |
18~ |
Equipped |
165 |
165.3 |
429.9 |
451.9 |
-462.9 |
286.6 |
-297.6 |
-297.6 |
451.9 |
-474 |
-474 |
1190.5 |
66.35 |
| 4 |
NSF |
1989-08-26 |
Norway |
NM benkpress |
Teen 14-18 |
16~ |
Equipped |
165 |
165.1 |
|
|
|
248 |
259 |
264.5 |
|
|
|
264.5 |
46.25 |
| 5 |
NSF |
1989-03-04 |
Norway |
NM Styrkeløft ungdom |
Teen 14-18 |
16~ |
Equipped |
165 |
160.2 |
-385.8 |
385.8 |
-396.8 |
242.5 |
-253.5 |
-253.5 |
|
|
|
628.3 |
|
| 1 |
NSF |
1989-01-14 |
Norway |
Syd-norsk |
Teen 14-18 |
16~ |
Equipped |
165 |
159.8 |
352.7 |
380.3 |
-402.3 |
242.5 |
-253.5 |
-253.5 |
|
|
|
622.8 |
|
| 4 |
NSF |
1988-08-27 |
Norway |
NM benkpress |
Teen 14-18 |
15~ |
Equipped |
165 |
158.9 |
|
|
|
225.9 |
237 |
-248 |
|
|
|
237 |
42.83 |