Arild Gismervik (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 584.2 358.2 595.2 1499.1 76.06

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2004-05-08 Norway RM Benkpress Masters 40-49 Equipped 242 222.9 358.2 358.2 51.38
2 NSF 2003-08-30 Norway NM Benkpress Masters 40-49 Equipped 242 221.8 352.7 352.7 50.72
1 NSF 2003-05-03 Norway KM Benk Masters 40-49 Equipped 220 219.1 336.2 336.2 48.64
1 NSF 2002-05-04 Norway Kretsmesterskap Benk Masters 40-49 Equipped 220 215.8 330.7 330.7 48.22
2 NSF 2001-04-25 Norway Seriestevne Open Equipped 220 218.2 352.7 352.7 51.13
3 NSF 2001-02-16 Norway Seriestevne Open Equipped 220 218.2 352.7 352.7 51.13
3 NSF 2000-10-27 Norway Seriestevne Open Equipped 220 220.4 352.7 352.7 50.87
2 NSF 2000-06-30 Norway Seriestevne Open Equipped 220 218.4 352.7 352.7 51.11
1 NSF 2000-05-05 Norway Seriestevne Open Equipped 220 217.1 352.7 352.7 51.27
3 NSF 2000-02-25 Norway Seriestevne Open Equipped 220 220.4 352.7 352.7 50.87
1 NSF 1998-06-15 Norway Seriestevne Open Equipped 220 213.8 485 507 529.1 330.7 352.7 440.9 485 1366.8 65.81
1 NSF 1998-04-29 Norway Lagserien Open Equipped 220 216.7 462.9 330.7 529.1 1322.7 63.27
3 NSF 1991-12-14 Norway Lagfinale Open Equipped 198 193.5 529.1 562.1 584.2 -314.1 314.1 319.6 529.1 562.1 595.2 1499.1 76.06
3 NSF 1991-11-30 Norway KM-Benk Open Equipped 198 196 314.1 325.1 336.2 336.2 51.84
1 NSF 1991-10-12 Norway Region vest Open Equipped 198 188.5 518.1 540.1 551.1 308.6 325.1 -330.7 518.1 551.1 573.2 1449.5 74.64
1 NSF 1991-06-22 Norway Lagserie Open Equipped 198 191.8 474 507 297.6 314.1 325.1 474 518.1 551.1 1383.4 70.54