Arild Gismervik (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 265 162.5 270 680 76.06

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2004-05-08 Norway RM Benkpress Masters 40-49 Equipped 110 101.1 162.5 162.5 51.38
2 NSF 2003-08-30 Norway NM Benkpress Masters 40-49 Equipped 110 100.6 160 160 50.72
1 NSF 2003-05-03 Norway KM Benk Masters 40-49 Equipped 100 99.4 152.5 152.5 48.64
1 NSF 2002-05-04 Norway Kretsmesterskap Benk Masters 40-49 Equipped 100 97.9 150 150 48.22
2 NSF 2001-04-25 Norway Seriestevne Open Equipped 100 99 160 160 51.13
3 NSF 2001-02-16 Norway Seriestevne Open Equipped 100 99 160 160 51.13
3 NSF 2000-10-27 Norway Seriestevne Open Equipped 100 100 160 160 50.87
2 NSF 2000-06-30 Norway Seriestevne Open Equipped 100 99.1 160 160 51.11
1 NSF 2000-05-05 Norway Seriestevne Open Equipped 100 98.5 160 160 51.27
3 NSF 2000-02-25 Norway Seriestevne Open Equipped 100 100 160 160 50.87
1 NSF 1998-06-15 Norway Seriestevne Open Equipped 100 97 220 230 240 150 160 200 220 620 65.81
1 NSF 1998-04-29 Norway Lagserien Open Equipped 100 98.3 210 150 240 600 63.27
3 NSF 1991-12-14 Norway Lagfinale Open Equipped 90 87.8 240 255 265 -142.5 142.5 145 240 255 270 680 76.06
3 NSF 1991-11-30 Norway KM-Benk Open Equipped 90 88.9 142.5 147.5 152.5 152.5 51.84
1 NSF 1991-10-12 Norway Region vest Open Equipped 90 85.5 235 245 250 140 147.5 -150 235 250 260 657.5 74.64
1 NSF 1991-06-22 Norway Lagserie Open Equipped 90 87 215 230 135 142.5 147.5 215 235 250 627.5 70.54