Arlene van Diepen (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 242.5 132.2 338.4 702.1 64.47
Equipped 137.8

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 CPU 2024-02-18 Canada-ON Central Canadian Championships Masters 3 66 Classic 138 135.8 192.9 -214.9 -214.9 -104.7 110.2 115.7 275.5 -297.6 -297.6 584.2 58.82
1 CPU 2024-02-18 Canada-ON Central Canadian Championships Masters 3 66 Equipped 152 140.5 126.7 132.2 137.8 137.8 37.44
1 CPU 2024-02-03 Canada-PE PEIPLA Ice Breaker Masters 3 66 Equipped 138 137.7 126.7 132.2 -137.8 132.2 36.41
3 IPF 2023-10-08 Mongolia World Masters Classic & Equipped Powerlifting Championships Masters 3 65~ Classic 138 137.2 198.4 -214.9 -214.9 99.2 -115.7 -115.7 275.5 -292.1 -292.1 573.2 57.33
1 CPU 2023-09-07 Canada-PE Eastern Powerlifting & Bench Press Championships Masters 3 65~ Classic 138 137.8 198.4 214.9 220.4 110.2 -115.7 -115.7 281.1 303.1 -317.4 633.8 63.22
1 NAPF 2023-08-08 Cayman Islands North American Regional Powerlifting Championships Masters 3 65 Classic 152 140.8 198.4 209.4 216 110.2 115.7 -121.2 281.1 303.1 315.2 647 63.64
1 CPU 2023-02-13 Canada-BC Nationals Masters 3 65 Classic 138 135.5 192.9 209.4 214.9 110.2 115.7 -121.2 281.1 303.1 308.6 639.3 64.47
4 IPF 2022-10-08 Canada-NL World Masters Classic & Equipped Powerlifting Championships Masters 3 64~ Classic 138 136.4 192.9 203.9 214.9 110.2 115.7 -121.2 281.1 297.6 308.6 639.3 64.18
1 CPU 2022-09-09 Canada-NB Eastern Canadian Powerlifting and Bench Press Championships Masters 3 64~ Classic 138 136.4 192.9 -209.4 209.4 104.7 110.2 115.7 281.1 297.6 315.2 640.4 64.29
1 CPU 2022-06-04 Canada-PE PEIPLA Provincials Masters 3 64 Classic 138 136.9 110.2 115.7 -121.2 115.7 44.17
2 CPU 2022-05-09 Canada-NL Nationals Masters 3 64 Classic 138 134.8 192.9 203.9 209.4 104.7 110.2 -115.7 270 292.1 303.1 622.8 63.03
1 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Masters 3 63~ Classic 138 134.9 187.4 192.9 198.4 104.7 -110.2 110.2 286.6 303.1 314.1 622.8 62.98
1 NAPF 2021-08-17 USA-FL Pan-American Championships Masters 3 63 Classic 138 134.4 177.4 187.4 198.4 104.7 110.2 -115.7 286.6 303.1 -326.2 611.7 62.03
1 CPU 2021-06-05 Canada-PE PEIPLA Provincials Masters 3 63 Classic 138 133.2 198.4 -214.9 -214.9 110.2 115.7 -121.2 287.7 303.1 314.1 628.3 64.09
1 CommonwealthPF 2019-09-15 Canada Commonwealth Championships Masters 3 61~ Classic 185 172.9 209.4 220.4 231.5 121.2 126.7 132.2 308.6 325.1 338.4 702.1 61.90
4 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Masters 3 61 Classic 185 169.7 220.4 -231.5 -253.5 121.2 -126.7 -126.7 314.1 337.3 -353.8 679 60.36
1 CPU 2019-03-04 Canada-ON National Championship Masters 3 61 Classic 185 170.4 237 126.7 337.3 701 62.20
1 CPU 2018-12-01 Canada-PE Kings County Open Masters 3 60~ Classic 185 176.6 231.5 121.2 330.7 683.4 59.69
5 IPF 2018-06-06 Canada World Classic Powerlifting Championships Masters 3 60 Classic 185 171.3 209.4 -214.9 214.9 110.2 115.7 121.2 292.1 297.6 303.1 639.3 56.59
3 CPU 2018-02-19 Canada-AB Canadian Championship Masters 3 60 Classic 185 174.8 237 110.2 308.6 655.8 57.53
1 CPU 2017-12-02 Canada-PE Kings County Open 3 Masters 3 59~ Classic 185 179.4 242.5 115.7 292.1 650.3 56.42
1 CPU 2017-10-27 Canada-NS Eastern Canadian Championship Masters 3 59~ Classic 185 179.2 220.4 99.2 275.5 595.2 51.67
1 CPU 2017-08-05 Canada-PE PEI Provincial Championship Masters 3 59 Classic 185 181 176.3 110.2 242.5 529.1 45.74