Arne Birger Birkedal (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 396.8
Equipped 485

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 NSF 2012-06-05 Norway Åpent stevne Masters 40-49 Classic 264+ 323.8 374.8 391.3 -407.8 391.3 69.07
1 NSF 2012-04-03 Norway Åpent stevne Masters 40-49 Classic 264+ 321.8 352.7 374.8 385.8 385.8 68.26
3 NSF 2011-12-17 Norway RM klassisk benkpress Masters 40-49 Classic 264+ 311 363.7 -385.8 -385.8 363.7 65.19
1 NSF 2011-11-26 Norway Klubbstevne Masters 40-49 Classic 264+ 311.5 352.7 -374.8 352.7 63.18
1 NSF 2011-10-04 Norway Åpent stevne Masters 40-49 Classic 264+ 310.6 341.7 341.7 61.27
DQ NSF 2010-12-11 Norway Åpent julestevne Open Equipped 275+ 311.9 -496 -496 -496
1 NSF 2010-11-13 Norway Åpent stevne Open Equipped 275+ 310.2 407.8 418.8 418.8 53.36
1 NSF 2010-10-10 Norway Sydnorsk benkpress Open Equipped 275+ 306 308.6 -440.9 -440.9 308.6 39.45
1 NSF 2010-09-26 Norway Åpent stevne Open Classic 275+ 306.6 -308.6 330.7 330.7 59.59
1 NSF 2010-06-09 Norway Åpent stevne Open Classic 275+ 313 396.8 -418.8 -418.8 396.8 70.94
1 NSF 2010-04-23 Norway Åpent stevne Open Classic 275+ 317.7 396.8 -418.8 -418.8 396.8 70.55
2 NSF 2010-02-27 Norway RM Benkpress Region Vest Open Equipped 275+ 311.9 374.8 -496 -529.1 374.8 47.68
DQ NSF 2009-12-19 Norway Åpent stevne Open Equipped 275+ 311.9 -496 -496 -496
1 NSF 2009-11-20 Norway Åpent stevne Open Equipped 275+ 316.3 462.9 -485 -485 462.9 58.71
1 NSF 2009-08-28 Norway Åpent stevne Open Equipped 275+ 328.9 374.8 407.8 -418.8 407.8 51.29
1 NSF 2009-06-16 Norway Klubbstevne Open Equipped 275+ 330.7 352.7 374.8 396.8 396.8 49.85
DQ NSF 2009-03-29 Norway NM Benkpress Open Equipped 275+ 323.5 -485 -485 -485
1 NSF 2008-12-20 Norway Åpent stevne Open Equipped 275+ 324.5 352.7 396.8 -418.8 396.8 50.04
DQ NSF 2008-10-04 Norway Åpent stevne Open Equipped 275+ 325.8 -507 -507
1 NSF 2008-08-23 Norway Åpent stevne Open Equipped 275+ 326.2 462.9 -485 485 485 61.09
2 NSF 2008-06-07 Norway Klubbstevne Open Equipped 275+ 326.5 341.7 374.8 396.8 396.8 49.98