Ashley Liston (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 277.5 220 327.5 817.5 103.38

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 EPA 2024-04-06 England-WM West Midlands Spring Championships MR-O 34~ Classic 105 104.1 260 277.5 -290 200 212.5 -220.5 290 310 327.5 817.5 101.34
1 BP 2024-03-02 England-EM British Classic Bench Press Championships MR-O 34 Classic 105 103.1 202.5 212.5 220 220 99.35
1 EPA 2023-12-16 England-SM South Midlands Bench Fest MR-O 34 Classic 105 101.4 190 200 210 210 95.58
3 EPF 2019-11-29 Lithuania European Classic Powerlifting Championships Open 29~ Classic 93 92.9 -242.5 242.5 262.5 195 205 -207.5 295 307.5 322.5 790 103.38
1 BP 2019-08-31 UK Men's British Classic Championships MR-O 29~ Classic 93 92.6 245 260 265 187.5 197.5 202.5 295 310 312.5 780 102.26
15 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Open 29~ Classic 93 92.4 240 255 262.5 -187.5 187.5 195 290 302.5 -317.5 760 99.74
1 BP 2019-02-23 UK British Classic Bench Press Championships M-C-Open 29 Classic 93 91.6 185 192.5 -200 192.5 92.01
3 BP 2018-09-01 UK British Men's Powerlifting Championships M-C-Open 28~ Classic 93 92.6 227.5 240 250 170 180 190 270 290 300 740 97.01
G EPA 2018-04-15 England West Midlands Juniors and Masters Powerlifting Championships M-C-G 28~ Classic 93 91.4 215 225 235 160 172.5 180 255 270 285 700 92.36