Ashok Kumar Tiwari (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 115 80 135 330 49.83
Equipped 125 87.5 135 342.5 43.70

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 PI 2019-11-23 India Indian Bench Press Championships Masters 3 60 Equipped 74 70.6 80 87.5 -95 87.5 35.54
3 PI 2019-11-23 India Indian Bench Press Championships Masters 3 60 Classic 74 70.4 72.5 80 -87.5 80 43.82
3 PI 2019-09-26 India Indian Classic Powerlifting Championships Masters 3 60 Classic 74 70.1 115 -120 -120 75 80 -82.5 120 122.5 135 330 49.83
4 PI 2019-05-27 India Indian Sub-Juniors & Masters Powerlifting Championships Masters 3 59 Equipped 74 70.8 115 125 -135 75 82.5 -90 -120 127.5 135 342.5 43.70
7 PI 2018-09-26 India Indian Classic Powerlifting Championships Masters 2 59 Classic 74 72.1 115 75 132.5 322.5 47.99