Asif Munir (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 479.5 270 529.1 1245.6 83.88

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
6 CPU 2024-03-15 Canada-ON OPA Provincials Open Classic 163 159.9 424.4 451.9 468.4 231.5 242.5 253.5 496 518.1 -534.6 1240.1 83.43
1 CPU 2023-12-16 Canada-ON Winter Swolestice OPA Open Classic 163 159.6 429.9 451.9 462.9 237 248 253.5 485 507 529.1 1245.6 83.88
15 CPU 2019-03-04 Canada-ON National Championship Open Classic 163 160.5 479.5 270 496 1245.6 83.66
6 CPU 2018-10-26 Canada-ON Ontario Junior Provincials Juniors Classic 163 160.9 468.4 264.5 490.5 1223.5 82.06
8 CPU 2018-02-19 Canada-AB Canadian Championship Juniors Classic 163 160.5 462.9 253.5 496 1212.5 81.43
7 CPU 2017-09-16 Canada-ON Ontario Sub-Junior/Junior Provincial Championship Juniors Classic 163 154.5 440.9 237 501.5 1179.4 80.79
8 CPU 2017-01-05 Canada-ON Central Canadian Championship Juniors Classic 163 153.4 407.8 225.9 501.5 1135.3 78.06
17 CPU 2016-10-29 Canada-ON Ontario Junior / Sub-Junior Championship Juniors Classic 163 152.1 385.8 209.4 479.5 1074.7 74.23
2 CPU 2016-07-09 Canada-ON London Open Juniors Classic 163 149.9 363.7 203.9 451.9 1019.6 70.97