Benjaminas Milis (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 308.6 363.7 374.8 994.2 60.73
Equipped 330.7 386.9 385.8 1091.3 55.23

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 LJTF 2026-02-28 Lithuania Classic National Bench Press Championship Master III 64 Classic 183+ 190 286.6 297.6 -303.1 297.6 66.52
1 LJTF 2025-12-13 Lithuania National Bench Press Championship Master III 64 Equipped 183+ 190 363.7 -380.3 363.7 57.22
1 LJTF 2025-10-25 Lithuania National Championship Master III 64 Equipped 191.5 286.6 308.6 286.6 363.7 375.9 352.7 385.8 1070.3 54.61
2 LJTF 2025-09-13 Lithuania Samogitia Cup Master III 64 Classic 190.3 253.5 286.6 286.6 303.1 313 308.6 341.7 374.8 974.4 59.98
2 LJTF 2025-05-24 Lithuania Classic National Bench Press Championship Master III 63 Classic 183+ 195.1 297.6 314.1 330.7 330.7 72.94
3 LJTF 2025-04-13 Lithuania Lithuanian Classic National Championship MR-M3 63 Classic 194 253.5 275.5 292.1 286.6 303.1 -311.9 308.6 330.7 358.2 953.5 58.14
1 LJTF 2024-12-07 Lithuania Bench Press National Championship Master III 63 Equipped 183+ 193.3 352.7 380.3 386.9 386.9 60.18
1 LJTF 2024-10-19 Lithuania National Championship M-M3 63 Equipped 183+ 194.4 286.6 308.6 330.7 341.7 358.2 374.8 330.7 363.7 385.8 1091.3 55.23
1 LJTF 2024-09-14 Lithuania Samogitia Cup MR-M3 63 Classic + 193.3 264.5 292.1 308.6 297.6 306.4 310.8 330.7 352.7 374.8 994.2 60.73
1 LJTF 2024-06-29 Lithuania Classic Bench Press National Championship Master III 63 Classic 183+ 188.9 286.6 308.6 319.6 319.6 71.65
2 LJTF 2024-04-05 Lithuania Classic National Championship Master III 62 Classic 192.4 264.5 275.5 292.1 286.6 304.2 308.6 330.7 352.7 949.1 58.10
1 LJTF 2023-10-21 Lithuania Bench Press National Championship Master III 62 Equipped 183+ 190.2 330.7 352.7 -374.8 352.7 55.44
1 LJTF 2023-09-23 Lithuania National Championship Master III 62 Equipped 183+ 189.8 220.4 253.5 275.5 286.6 308.6 220.4 264.5 297.6 881.8 45.23
2 LJTF 2023-05-13 Lithuania Classic Bench Press National Championship Master III 61 Classic 183+ 188.9 308.6 319.6 330.7 330.7 74.13
2 LJTF 2023-04-14 Lithuania Classic National Championship Master III 61 Classic 189.8 220.4 242.5 264.5 286.6 303.1 -314.1 220.4 788.1 48.58
1 LJTF 2022-12-11 Lithuania Bench press National Championship Master III 61 Equipped 183+ 185.8 330.7 341.7 -352.7 341.7 54.57
2 EPF 2022-08-02 Hungary European Bench Press Championships Masters 3 61 Equipped 205 188.6 363.7 374.8 385.8 385.8 61.00
1 LJTF 2022-04-23 Lithuania Classic Bench Press National Championship Master III 60 Classic 183+ 193 308.6 325.1 330.7 330.7 73.33
1 LJTF 2021-12-05 Lithuania Bench Press National Championship Master III 60 Equipped 183+ 191.8 341.7 -352.7 352.7 352.7 55.15
2 IPF 2021-10-22 Lithuania World Bench Press Championships Masters 3 60 Equipped 205 191.1 -363.7 363.7 374.8 374.8 58.73
3 IPF 2021-10-22 Lithuania World Bench Press Championships Masters 3 60 Classic 205 190.2 319.6 330.7 -336.2 330.7 73.86
1 LJTF 2021-07-24 Lithuania Classic Bench Press National Championship Master III 60 Classic 183+ 189.7 286.6 308.6 -330.7 308.6 69.04
1 LJTF 2020-10-03 Lithuania National Classic Benchpress Championship MR-M2 59 Classic 205 190.7 308.6 325.1 -336.2 325.1 72.55
1 LJTF 2018-06-16 Lithuania Classic Bench Championship MR-M2 56 Classic 205 192.6 347.2 363.7 -374.8 363.7 80.73
DQ IPF 2017-05-22 Lithuania World Bench Press Championships Masters 2 55 Equipped 183 181.4 -407.8 -407.8 -407.8