Bernie Welsford (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 240 155 337.5 726 80.02

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 PA 2006-04-09 Australia-VIC Australian Juniors & Masters Championships Open Equipped 100 93 225 240 105 112.5 120 310 330 -340 690 74.81
1 PA 2006-04-09 Australia-VIC Australian Juniors & Masters Championships Masters 1 Equipped 100 93 225 240 105 112.5 120 310 330 -340 689.5 74.75
2 PA 2005-07-30 Australia-QLD Australian Powerlifting & Bench Press Championships Open Equipped 90 89.5 200 220 235 120 -130 135 310 325 -335 695 76.92
2 PA 2005-01-01 Australia-VIC Victorian State Championships Open Equipped 90 89.4 190 210 220 100 110 -120 295 310 322.5 652.5 72.24
1 OceaniaPF 1998-12-04 New Zealand-HKB Oceania Championships Open Equipped 90 90 220 145 337.5 702.5 77.52
1 PA 1998-01-01 Australia-QLD North QLD Games & State Masters Open Equipped 100 90.2 235 155 336 726 80.02
2 PA 1998-01-01 Australia-NSW Australian Powerlifting Championships Open Equipped 90 90 230 135 325 690 76.14
2 PA 1997-07-26 Australia Australian Powerlifting Nationals Open Equipped 90 90 230 150 320 700 77.24
2 PA 1997-05-04 Australia-QLD QLD State Powerlifting & Bench Press Titles Open Equipped 90 90 220 147.5 300 667.5 73.66
1 PA 1997-03-29 Australia-QLD Mount Isa Improvers Open Equipped 90 90 230 135 292.5 657.5 72.55
1 PA 1996-03-16 Australia-NT Northern Territory Championships Open Equipped 90 90 225 145 280 650 71.73
2 PA 1996-01-01 Australia-NSW One.Tel Australian Championships Open Equipped 90 90 225 152.5 307.5 685 75.59
3 PA 1994-07-09 Australia-NT Alice Springs Competition Open Equipped 90 90 175 125 235 535 59.04
2 PA 1994-06-04 Australia-NT Territory Titles Open Equipped 90 90 180 135 235 550 60.69