Carm Ingel (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 95 55 112.5 255 58.40

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 SAPF 2016-11-21 South Africa Guateng Bench Press Championships Masters 1 40~ Classic 63 62.4 50 -55 55 55 46.12
1 AfricanPF 2016-10-20 South Africa African Classic Powerlifting Championships Masters 1 40~ Classic 57 56.5 90 -95 -95 50 55 -57.5 95 102.5 -107.5 247.5 58.40
4 SAPF 2016-03-17 South Africa South African Raw Championships Masters 1 40~ Classic 63 60.7 95 55 100 250 56.06
1 AfricanPF 2015-10-24 Morocco African Classic Powerlifting Championships Masters 1 39~ Classic 63 61.4 85 92.5 -97.5 50 -55 -55 95 105 112.5 255 56.74
3 SAPF 2015-08-29 South Africa Gauteng Raw Powerlifting Championships Masters 1 39~ Classic 63 62.4 82.5 92.5 -97.5 47.5 52.5 -55 95 107.5 110 255 56.11
4 SAPF 2015-08-29 South Africa Gauteng Raw Powerlifting Championships Open 39~ Classic 63 62.4 82.5 92.5 -97.5 47.5 52.5 -55 95 107.5 110 255 56.11
2 SAPF 2015-08-15 South Africa Gauteng Bench Press Championships Open 39~ Classic 63 61.9 47.5 52.5 -55 52.5 44.23
1 SAPF 2015-08-15 South Africa Gauteng Bench Press Championships Masters 1 39~ Classic 63 61.9 47.5 52.5 -55 52.5 44.23
4 SAPF 2015-02-14 South Africa Raw Powerlifting Qualifier Open 39~ Classic 72 65.4 75 85 90 45 50 -52.5 97.5 105 -110 245 52.36
15 SAPF 2014-11-29 South Africa Rodney's 7 Attempts Open 38~ Classic 72 66.9 77.5 82.5 42.5 47.5 85 97.5 102.5 232.5 49.00