Chai-Chi Fong (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 225 180 225 630 68.65
Equipped 305 270 243 803.5 73.32

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
4 AsianPF 2019-05-21 Hong Kong Asian Powerlifting Championships Open 36~ Equipped 120+ 139.2 275 270 225 770 70.68
1 HKWPA 2019-04-20 Hong Kong Powerlifting Championships Open 37 Equipped 120+ 139.2 275 270 225 770 70.68
7 AsianPF 2018-12-04 Mongolia Asian Classic Powerlifting Championships Open 35~ Classic 120+ 140.1 225 180 225 630 68.65
1 HKWPA 2018-04-14 Hong Kong Powerlifting Championships Open 35 Equipped 120+ 142 285 305 235 237.5 255.5 175 225 243 803.5 73.32
2 HKWPA 2017-06-10 Hong Kong Deadlift Championships Open 34 Classic 120+ 134.3 175 175
6 AsianPF 2017-05-01 Indonesia Asian Powerlifting Championships Open 34~ Equipped 120+ 135.5 270 240 210 720 66.65
6 OceaniaPF 2016-12-08 New Zealand Asia & Oceania Classic Powerlifting Championships Open 33~ Classic 120+ 133.1 200 215 225 160 170 -182.5 185 200 -210 595 66.20
2 AsianPF 2016-06-07 India Asian Powerlifting Championships Open 33~ Equipped 120+ 135.6 240 257.5 -225 225 237.5 200 225 -242.5 720 66.65
4 AsianPF 2015-07-20 Hong Kong Asian Powerlifting Championships Open 32~ Equipped 120+ 133.3 235 255 -195 -195 200 180 210 -240 665 61.90
2 HKWPA 2015-03-21 Hong Kong Powerlifting Championships Open 32~ Equipped 120+ 132.1 220 205 220 645 60.22