Christian Malonga (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 352.7 358.2 496 1190.5 75.23
Equipped 352.7

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
6 EPF 2023-07-31 France European Bench Press Championships Masters 1 41~ Classic 183 180.6 336.2 347.2 -363.7 347.2 79.64
1 FFForce 2023-04-16 France Grand Prix de Wingles Masters 1 41~ Equipped 183 180.6 319.6 336.2 352.7 352.7 57.49
1 FFForce 2023-04-16 France Grand Prix de Wingles Masters 1 41~ Classic 183 180.6 336.2 347.2 347.2 79.64
2 FFForce 2023-02-18 France Championnats de France de Développé Couché Masters 1 41~ Classic 183 181 336.2 347.2 358.2 358.2 82.08
1 FFForce 2023-02-05 France Championnat Régional Masters des HDF Masters 1 41~ Classic 183 180.6 330.7 352.7 -363.7 336.2 352.7 -363.7 485 -507 -507 1190.5 75.23
3 FFForce 2023-01-28 France Grand Prix Régional des Hauts de France Masters 1 41~ Classic 183 178.5 308.6 330.7 341.7 330.7 -347.2 -347.2 429.9 457.4 496 1168.4 74.29
1 FFForce 2022-12-18 France Challenge Capellois DC/BP Masters 1 40~ Equipped 183 178.7 325.1 347.2 347.2 57.03
1 FFForce 2022-12-18 France Challenge Capellois DC/BP Masters 1 40~ Classic 183 178.7 336.2 -352.7 -352.7 336.2 77.54
1 FFForce 2022-11-06 France Open des bencheurs Masters 1 40~ Equipped 183 179.1 336.2 -352.7 -352.7 336.2 55.12
1 FFForce 2022-11-06 France Open des bencheurs Masters 1 40~ Classic 183 179.1 314.1 330.7 -352.7 330.7 76.17
1 FFForce 2022-04-17 France Championnat Régional DC BP Hauts-de-France Masters 1 40~ Classic 183 173.3 314.1 330.7 -358.2 330.7 77.48
2 FFForce 2022-04-17 France Championnat Régional DC BP Hauts-de-France Masters 1 40~ Equipped 183 173.3 319.6 -341.7 341.7 341.7 57.43
1 FFForce 2021-11-27 France Open des Bencheurs Masters 1 39~ Classic 183 170 308.6 330.7 330.7 78.26
1 FFForce 2021-11-27 France Open des Bencheurs Masters 1 39~ Equipped 183 170 319.6 -336.2 -336.2 319.6 54.55
G FFForce 2020-10-17 France Départemental DC BP Hauts-de-France Masters 1 38~ Classic 183 172.3 281.1 292.1 308.6 308.6 72.55
G FFForce 2020-10-17 France Départemental DC BP Hauts-de-France Masters 1 38~ Equipped 183 172.3 275.5 286.6 -314.1 286.6 48.40
1 FFForce 2020-10-10 France Premier Pas FA PL Hauts-de-France Masters 1 38~ Classic 183 176.3 270 292.1 297.6 270 286.6 303.1 413.3 451.9 468.4 1069.2 68.41