Christian Malonga (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 160 162.5 225 540 75.23
Equipped 160

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 FFForce 2024-04-07 France Championnat Régional DC/BP Hauts-de-France Masters 1 42~ Classic 83 81.2 145 155 -162.5 155 78.70
3 FFForce 2024-02-23 France Championnats de France de Développé Couché Masters 1 42~ Classic 83 81.7 150 155 157.5 157.5 79.74
2 FFForce 2024-01-27 France Grand Prix Régional Lestremois Masters 1 42~ Classic 83 81.6 132.5 137.5 145 -150 150 190 205 -230 500 69.78
1 FFForce 2023-10-28 France Challenge Lestremois Masters 1 41~ Classic 83 82.9 132.5 145 -152.5 145 72.85
6 EPF 2023-07-31 France European Bench Press Championships Masters 1 41~ Classic 83 81.9 152.5 157.5 -165 157.5 79.64
1 FFForce 2023-04-16 France Grand Prix de Wingles Masters 1 41~ Equipped 83 81.9 145 152.5 160 160 57.49
1 FFForce 2023-04-16 France Grand Prix de Wingles Masters 1 41~ Classic 83 81.9 152.5 157.5 157.5 79.64
2 FFForce 2023-02-18 France Championnats de France de Développé Couché Masters 1 41~ Classic 83 82.1 152.5 157.5 162.5 162.5 82.08
1 FFForce 2023-02-05 France Championnat Régional Masters des HDF Masters 1 41~ Classic 83 81.9 150 160 -165 152.5 160 -165 220 -230 -230 540 75.23
3 FFForce 2023-01-28 France Grand Prix Régional des Hauts de France Masters 1 41~ Classic 83 80.9 140 150 155 150 -157.5 -157.5 195 207.5 225 530 74.29
1 FFForce 2022-12-18 France Challenge Capellois DC/BP Masters 1 40~ Classic 83 81 152.5 -160 -160 152.5 77.54
1 FFForce 2022-12-18 France Challenge Capellois DC/BP Masters 1 40~ Equipped 83 81 147.5 157.5 157.5 57.03
1 FFForce 2022-11-06 France Open des bencheurs Masters 1 40~ Equipped 83 81.2 152.5 -160 -160 152.5 55.12
1 FFForce 2022-11-06 France Open des bencheurs Masters 1 40~ Classic 83 81.2 142.5 150 -160 150 76.17
2 FFForce 2022-04-17 France Championnat Régional DC BP Hauts-de-France Masters 1 40~ Equipped 83 78.6 145 -155 155 155 57.43
1 FFForce 2022-04-17 France Championnat Régional DC BP Hauts-de-France Masters 1 40~ Classic 83 78.6 142.5 150 -162.5 150 77.48
1 FFForce 2021-11-27 France Open des Bencheurs Masters 1 39~ Equipped 83 77.1 145 -152.5 -152.5 145 54.55
1 FFForce 2021-11-27 France Open des Bencheurs Masters 1 39~ Classic 83 77.1 140 150 150 78.26
G FFForce 2020-10-17 France Départemental DC BP Hauts-de-France Masters 1 38~ Equipped 83 78.1 125 130 -142.5 130 48.40
G FFForce 2020-10-17 France Départemental DC BP Hauts-de-France Masters 1 38~ Classic 83 78.1 127.5 132.5 140 140 72.55
1 FFForce 2020-10-10 France Premier Pas FA PL Hauts-de-France Masters 1 38~ Classic 83 79.9 122.5 132.5 135 122.5 130 137.5 187.5 205 212.5 485 68.41