Cynthia List (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 140.5 77.5 160 375.5 78.76

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 NZPF 2018-09-29 New Zealand-HKB New Zealand Bench Press Championships Masters 1 41 Classic 72 70.2 72.5 77.5 -80 77.5 61.34
2 NZPF 2018-08-23 New Zealand-NTL New Zealand Powerlifting Championships Masters 1 41 Classic 72 69.5 -130 130 140.5 70 75 -77.5 150 160 -167.5 375.5 77.46
1 NZPF 2018-06-16 New Zealand-MWT CDPA Bench Press Championships Masters 1 41 Classic 72 68.1 65.5 72.5 -77.5 72.5 58.12
1 NZPF 2018-04-21 New Zealand-HKB Central Districts Powerlifting Championships Masters 1 41 Classic 72 67.9 135 -140 140 65 70 75 145 150 160 375 78.40
2 OceaniaPF 2017-12-09 Singapore Oceania Championships & Pacific Invitationals Masters 1 40 Classic 63 61.7 120 127.5 132.5 62.5 67.5 70 147.5 -150 -150 350 77.63
1 NZPF 2017-10-29 New Zealand-AKL National Classic Powerlifting Championships Masters 1 40 Classic 63 63 135 70 155 360 78.76
1 NZPF 2017-10-21 New Zealand-HKB HB Championships & Club Lift Masters 1 40 Classic 72 63.9 120 127.5 -132.5 65 67.5 70 140 150 157.5 355 76.97
1 NZPF 2017-04-22 New Zealand-WGN CDPA Powerlifting Championships Masters 1 40 Classic 63 62.5 120 -125 125 67.5 72.5 -77.5 140 150 -160 347.5 76.36
1 NZPF 2017-03-01 New Zealand-WGN Club Lift Masters 1 40 Classic 72 66 115 122.5 -127.5 65 70 75 145 -155 -155 342.5 72.80
1 NZPF 2016-10-15 New Zealand-HKB HB Championships & Club Lift Open 39 Classic 72 65.5 117.5 122.5 -130 67.5 72.5 -75 140 150 155 350 74.74
4 NZPF 2016-08-17 New Zealand-CAN National Classic Powerlifting Championships Open 39 Classic 72 68.6 122.5 72.5 152.5 347.5 72.20
1 NZPF 2016-07-02 New Zealand-MWT CDPA Bench Press Championships & Novice 3-Lift Open 39 Classic 72 68 65 70 72.5 72.5 58.18
2 NZPF 2016-04-23 New Zealand-WGN CDPA Regional Championships Open 39 Classic 72 68.7 -102.5 102.5 -110 55 65 70 130 155 -160 327.5 68.00
1 NZPF 2016-03-21 New Zealand-HKB CDPA Club Lift & Bench Press Qualifier Open 39 Classic 72 68.6 117.5 -122.5 -122.5 65 -70 70 135 150 -162.5 337.5 70.15
1 NZPF 2015-10-01 New Zealand-HKB Hawkes Bay Powerlifting Championships Open 38 Classic 72 66.6 112.5 117.5 120 62.5 -67.5 -67.5 140 150 160 342.5 72.41
1 NZPF 2015-07-01 New Zealand-MWT Novice 3-Lift Competition Open 38 Classic 72 66.9 105 110 115 -60 60 65 130 140 150 330 69.57
3 NZPF 2015-04-11 New Zealand-HKB Central Districts Regional Championships Open 38 Classic 72 67.5 100 105 110 57.5 -60 60 -120 125 135 305 63.98
1 NZPF 2014-10-18 New Zealand-HKB Hawkes Bay Championships & Novice 3-Lift Open 37 Classic 72 64.5 100 105 -110 50 52.5 55 120 125 130 290 62.51
1 NZPF 2014-06-01 New Zealand-HKB Hawkes Bay Novice Comp Open 37 Classic 72 64 85 90 95 50 52.5 -55 110 117.5 122.5 270 58.48