Dale Abrams (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 253.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 SAPF 2022-03-12 South Africa Classic and Equipped Bench Press Championships MR-M1 42~ Classic 231 230.1 231.5 242.5 253.5 253.5 51.64
1 SAPF 2021-03-13 South Africa SA Classic and Equipped Bench Press MR-M1 41~ Classic 231 219.2 198.4 231.5 -242.5 231.5 48.23
2 SAPF 2021-01-30 South Africa-GT Gauteng Bench Press Championships MR-M1 41~ Classic 231 220.8 176.3 209.4 -231.5 209.4 43.49