Dale Williams (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 172.5 130 190 487.5 64.63

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
9 IrishPF 2019-09-14 Ireland Ulster Open Championships M-O Classic 93 90.5 170 172.5 -180 125 -130 -130 180 190 -200 487.5 64.63
2 NIPF 2019-06-29 N.Ireland Bench Press Championships M-C-Open Classic 93 90.7 -130 130 -135 130 62.44