Dale Yoshizu (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 227.5 157.5 215 595 86.06

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 USPF 1985-03-03 USA-HI Hawaii Invitational Open 29~ Equipped 60 59.5 200 -227.5 227.5 145 157.5 -167.5 210 -222.5 -222.5 595 86.06
DQ USPF 1984-10-21 USA-HI Hawaii State Championships Open 29~ Equipped 60 60 212.5 152.5
1 USPF 1984-04-01 USA-HI Hawaii Invitational Powerlifting Championships Open 28~ Equipped 60 59.8 205 217.5 222.5 142.5 150 155 207.5 215 -222.5 592.5 85.29
1 USPF 1983-11-13 USA-HI Hawaii State Meet Open 28~ Equipped 60 60 210 142.5 205 557.5 80.12
2 USPF 1983-04-05 USA-HI Hawaii International Powerlifting Championships Open 27~ Equipped 56 55.5 -185 -185 185 122.5 -130 -130 187.5 -205 495 75.65
1 USPF 1982-10-17 USA-HI Hawaii State Championships Open 27~ Equipped 56 56 182.5 127.5 200 510 77.38
1 USPF 1982-06-27 USA-HI Bret's Gym Windward Championships Open 26~ Equipped 56 56 179.1 122.4 197.3 498.9 75.70
1 USPF 1981-10-10 USA-HI Hawaii State Meet Open 26~ Equipped 56 56 175 125 195 495 75.10
2 USPF 1981-07-13 USA-ID Junior Nationals Open 25~ Equipped 56 55.5 170 177.5 -182.5 125 132.5 -135 177.5 185 190 500 76.42
1 USPF 1980-11-22 USA-HI Hawaii State Open 25~ Equipped 56 56 165 130 177.5 472.5 71.69
3 USPF 1980-03-19 USA-HI Hawaii International Powerlifting Championships Open 24~ Equipped 56 56 157.5 130 180 467.5 70.93
1 USPF 1979-12-08 USA-HI Hawaii State PL Championship Open 24~ Equipped 56 56 147.5 137.5 165 450 68.28
1 USPF 1979-11-01 USA-HI Bret's Gym Open Open 24~ Equipped 56 56 142.8 127 147.4 417.3 63.32