Equip | Squat | Bench | Deadlift | Total | GLP | |
---|---|---|---|---|---|---|
Classic | 183 | 95 | 232.5 | 507.5 | 74.87 |
Place | Fed | Date | Location | Competition | Division | Age | Equip | Class | Weight | Squat | Bench | Deadlift | Total | GLP | ||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
5 | AsianPF | 2023-12-11 | Malaysia | Asian Classic Powerlifting Championships | Masters 1 | 40 | Classic | 74 | 73.3 | 170 | -180 | 180 | 95 | -100 | -100 | 215 | 225 | 232.5 | 507.5 | 74.87 |
1 | MAP | 2023-10-28 | Malaysia | Johor Powerlifting Open | MR-M1 | 39 | Classic | 74 | 73.7 | 170 | 177.5 | 183 | 95 | -100 | -100 | 210 | 220.5 | -228 | 498.5 | 73.34 |
2 | MAP | 2023-02-25 | Malaysia | Strength Academy Classic | Men's Raw Master I | 39 | Classic | 74 | 73.7 | 140 | 147.5 | 155 | 80 | 87.5 | 92.5 | 200 | 210.5 | 218 | 465.5 | 68.48 |