Dean Lontos (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Equipped 252.5 145 272.5 670 82.32

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
2 USPF 1984-08-11 USA-AR Midcentral USA Meet Open 21 Equipped 75 75 252.5 145 272.5 670 82.32
4 USPF 1984-07-28 USA-TX Texas Grand Open 20~ Equipped 75 75 227.5 142.5 235 605 74.33
1 USPF 1984-05-12 USA-LA Northwest Louisiana Open Open 20~ Equipped 75 75 217.5 130 245 592.5 72.80
5 USPF 1984-03-17 USA-TX Texas State Open Open 20~ Equipped 75 75 237.5 142.5 257.5 637.5 78.32
3 USPF 1983-09-17 USA-TX Texas Cup Open 20 Equipped 75 75 227.5 145 227.5 600 73.72
7 USPF 1983-02-05 USA-TX Texas State Championships Open 19~ Equipped 67.5 67.5 182.5 112.5 212.5 507.5 66.91
1 USPF 1982-11-13 USA-TX Edward S. Hudson Memorial Novice 19 Equipped 67.5 67.5 185 122.5 227.5 535 70.53
1 USPF 1982-11-13 USA-TX Edward S. Hudson Memorial Open 19 Equipped 67.5 67.5 185 122.5 227.5 535 70.53
2 USPF 1982-11-13 USA-TX Edward S. Hudson Memorial Teen 19 Equipped 185 122.5 227.5 535
3 USPF 1982-10-16 USA-TX Texas Cup PL Championships Teen 19 Equipped 67.5 67.5 200 107.5 230 537.5 70.86
5 USPF 1982-10-16 USA-TX Texas Cup PL Championships Open 19 Equipped 67.5 67.5 200 107.5 230 537.5 70.86
2 USPF 1982-10-16 USA-TX Texas Cup PL Championships Novice 19 Equipped 67.5 67.5 200 107.5 230 537.5 70.86
DQ USPF 1981-08-01 USA-AR Teenage Nationals Teen 18-19 18 Equipped 67.5 67.1 -182.5 -182.5 -182.5