Debbie Nahas (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 120 70 145 335 70.23
Equipped 75 40 105 220 39.00

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
1 USAPL 2019-08-24 USA-PA Mid-Atlantic Regionals FR-M2 50~ Classic 72 68.1 112.5 120 -125 65 70 -75 130 137.5 145 335 69.92
1 USAPL 2018-11-10 USA-PA Veterans Day Championships FR-M 49~ Classic 72 67.3 110 115 120 65 70 -72.5 125 132.5 -142.5 322.5 67.77
3 USAPL 2018-04-07 USA-PA Pennsylvania States FR-O 49~ Classic 72 66.7 107.5 115 120 62.5 67.5 -72.5 127.5 137.5 145 332.5 70.23
2 USAPL 2017-05-20 USA-PA Bench press and Deadlift PA State Championships FR-O 48~ Classic 72 67.9 107.5 115 117.5 62.5 67.5 70 132.5 140 142.5 330 68.99
1 USAPL 2017-05-20 USA-PA Bench press and Deadlift PA State Championships FR-M1b 48~ Classic 72 67.9 107.5 115 117.5 62.5 67.5 70 132.5 140 142.5 330 68.99
1 USAPL 2017-04-08 USA-PA Pennsylvania State Championship FR-M1b 48~ Classic 72 67.2 107.5 115 -117.5 62.5 67.5 -70 -132.5 132.5 142.5 325 68.35
7 USAPL 2016-11-19 USA-PA Northeast and Mid-Atlantic Regionals FR-O 47~ Classic 72 68.1 105 110 115 62.5 -67.5 67.5 130 137.5 -142.5 320 66.79
1 USAPL 2016-11-19 USA-PA Northeast and Mid-Atlantic Regionals FR-M1 47~ Classic 72 68.1 105 110 115 62.5 -67.5 67.5 130 137.5 -142.5 320 66.79
1 USAPL 2016-01-23 USA-NY Northeast Iron Beast Winter Classic III FR-M1b 47~ Classic 72 66.2 107.5 115 -117.5 62.5 65 -70 122.5 132.5 -137.5 312.5 66.30
5 USAPL 2015-10-15 USA-PA Raw Nationals FR-M1b 46~ Classic 72 67.3 102.5 110 -117.5 60 65 -67.5 125 132.5 -137.5 307.5 64.61
1 USAPL 2015-05-16 USA-PA 015 Pennsylvania State Bench Press and Deadlift FR-M2 46~ Classic 72 66.5 102.5 107.5 112.5 57.5 62.5 65 122.5 130 137.5 315 66.66
4 NAPF 2014-07-09 US Virgin Islands North American Powerlifting Championships Masters 1 45~ Classic 72 64.2 102.5 105 -107.5 55 60 -62.5 112.5 117.5 127.5 292.5 63.23
2 USAPL 2013-12-07 USA-PA 12th Annual American Open Championships FR-M1 45 Classic 67.5 66 102.5 110 -117.5 50 52.5 -57.5 115 125 127.5 290 61.64
1 USAPL 2012-01-01 USA 7th Northeastern Regional Powerlifting Championships F-M1a 43~ Equipped 67.5 65.1 75 40 105 220 39.00