Denica Russ (F)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 152.5 80 162.5 392.5 86.54

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
3 OceaniaPF 2017-12-09 Singapore Oceania Championships & Pacific Invitationals Open 26~ Classic 63 62.2 142.5 -150 150 75 80 -82.5 150 162.5 -170 392.5 86.54
4 PA 2017-10-13 Australia-VIC Australia National Open Championships Open 26~ Classic 63 61.9 142.5 150 152.5 77.5 -82.5 -82.5 145 160 -170 390 86.27
1 PA 2017-07-01 Australia-QLD NQ Open II Open 26~ Classic 63 61.8 135 142.5 -147.5 75 -80 80 132.5 142.5 150 372.5 82.53
1 PA 2016-12-04 Australia-QLD NQ Open IV Open 25~ Classic 63 62 127.5 132.5 137.5 70 75 77.5 130 137.5 140 355 78.44
3 PA 2016-06-25 Australia-QLD NQ Open II Open 25 Classic 63 60.3 120 125 130 62.5 67.5 70 130 135 -140 335 75.46
3 PA 2015-12-05 Australia-QLD NQ Open IV - Iron Strength Open 24~ Classic 63 61.7 110 117.5 122.5 60 -65 -65 120 125 130 312.5 69.31