Denis Gromov (M)

Personal Bests

Equip Squat Bench Deadlift Total GLP
Classic 325 210 265 800 99.10
Equipped 362.5 220 265 830 86.55

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total GLP
11 FPR 2021-05-19 Russia-VLA Russian Classic Powerlifting Championships Open 36~ Classic 66 65.6 175 115 205 495 77.38
DQ FPR 2020-10-05 Russia-TUL Russian Classic Powerlifting Cup Open 35~ Classic 74 74
8 FPR 2019-10-12 Russia-BA Volga Bench Press Championships Open 29~ Equipped 105 101.7 210 220 -227.5 220 69.36
5 FPR 2018-12-11 Russia-YAR Central Federal District Championships Open 33~ Classic 74 71.3 200 125 210 535 80.05
DQ FPR 2018-12-05 Russia-PER Volga Powerlifting Championships Open 28~ Equipped 105 103.3 -305
3 FPR 2018-11-09 Russia-BA Republic of Bashkortostan Powerlifting Cup Open 28~ Classic 105 104.2 325 210 265 800 99.10
DQ FPR 2017-12-06 Russia-NIZ Volga Powerlifting Championships Open 27~ Equipped 105 102.5 -315
5 FPR 2017-02-10 Russia-NIZ Russian Classic Powerlifting Championships Open 32~ Classic 74 73.3 200 137.5 240 577.5 85.17
8 FPR 2016-10-31 Russia-NIZ Russian Classic Powerlifting Championships Open 31~ Classic 74 70.4 200 130 225 555 83.63
DQ FPR 2016-05-02 Russia-MOW Moscow Lights Open 31~ Classic 74 74
1 FPR 2015-05-12 Russia-MOW Moscow Lights Open 30~ Classic 74 74 195 132.5 230 557.5 81.85
1 FPR 2014-12-03 Russia-MOW Central District & Moscow Powerlifting Championships Open 29~ Classic 74 71.4 195 132.5 220 547.5 81.87
5 FPR 2014-05-19 Russia-LEN White Nights Open 29~ Equipped 74 73.4 270 165 260 695 86.55
2 FPR 2013-11-27 Russia-MOW Central Federal District & Moscow City Powerlifting Championships Open 28~ Equipped 66 65.6 235 137.5 232.5 605 81.34
2 FPR 2012-10-14 Russia-CHE Russian Universities Powerlifting Championships Open 22~ Equipped 120 112.3 362.5 202.5 265 830 82.37
1 FPR 2012-02-09 Russia-BA Volga Juniors & Sub-Juniors Powerlifting Championships Juniors 22~ Equipped 120 116.5 355 205 235 795 77.73
9 FPR 2011-12-21 Russia-PER Volga Powerlifting Championships Open 21~ Equipped 120 115.2 355 205 235 795 78.07
6 FPR 2011-11-30 Russia-MOW Central District Powerlifting Championships Open 26~ Equipped 74 72.7 240 150 230 620 77.73
6 FPR 2011-09-28 Russia-LEN Russian Classic Powerlifting Cup Open 26~ Classic 74 70 182.5 110 205 497.5 75.16
2 FPR 2011-05-05 Russia-TVE Russian Railways Powerlifting Championships Open 26~ Equipped 74 72.8 260 157.5 230 647.5 81.10
8 FPR 2009-01-22 Russia-VLG North-West District Powerlifting Championships Open 24~ Equipped 75 72.8 245 145 235 625 78.25
DQ FPR 2007-01-17 Russia-VLG North-West District Powerlifting Championships Open 22~ Equipped 67.5 67 250